Diets category: 4412 books

Who knows what that all info on a food label means? Catherine Saxelby does! Her eBook Cracking the Code will show you how to decode labels and sift the facts from the clever marketing hype food companies use. Don't be fooled anymore – be informed! Do you know what you're eating? What your...

Tired of being ti red? Sick of stress? Sti ll counti ng the kilos? All the help you need is in here. Eat less and exercise more. It can’t be rocket science can it? Yet it’s one of the hardest things you’ll ever do. So how did it all get so hard? From fad diets to quick-fix fitness programs,...

Kick the diet is a proven and unique approach to weight loss because it works by assisting you to make changes from the inside. Whilst conventional diets instruct us on what to eat, an important factor in weight loss, very few approach making changes on how we feel and think about food which results...

This is the first book of a series that will cover most aspects of living the optimum lifestyle you deserve.Important Notice: As a commitment to your success, this book includes a free consultation directly with the author Bruno Calimas that will help you set the foundations of your personal...

We all know sugar is bad for us, so why can’t we stop eating it? A Gut Feeling gives a personal and scientific look into the world of microbes that live within our bodies and how they can explain our relationship to and cravings for certain foods. Heather Wise takes the reader through a hidden inner...

Nature spent millions of years forging genetic code so that you could be strong, fit and healthy throughout your life. Yet, when we look around, we see an epidemic of obesity, auto-immune diseases, young people with diabetes and people succumbing to heart disease in early middle age. Why? Though...

Quick Healthy Cooking Recipes: The Grain Free Way with Delicious Green Smoothies The Quick Healthy Cooking Recipes book covers two diet plans the Grain Free Diet and the Green Smoothie Diet. Both of these diets offer quick healthy meals through quick healthy recipes that will work together to give...

Diary of a Dieting Madhouse—The Diet takes you on a journey of a lifetime with four formerly fat women, author Paige Singleton and her friends, Susan, Kenzy and Sharon. Join them on their journey and you will— Lose weight naturally and be thin for the rest of your life, without hunger...

A KETO DIET is a HIGH FAT, ADEQUATE-PROTEIN, LOW-CARBOHYDRATE DIET that helps the body PRODUCE KETONES (ketone bodies) and uses them as fuel instead of carbohydrates. KETO DIETS (around 50 grams of carbs per day) are extremely effective for GETTING LEAN because you RESET the body’s ENZYMATIC MACHINERY...

The Slim Switch: Overview & All ProceduresThe Slim Switch Weight Control Program is a system which can turn you into one of those lucky people who stay naturally, healthily slim - despite the fact that they take no extra exercise and certainly don’t starve themselves on diets. You must have...

The VEGAN DIET is easily one of the healthiest diets in the world and for good reason. VEGAN DIET INSTANT POT not only does help in cutting down on the existing FAT in your body but it also enhances your DISEASES FIGHTING CAPACITY. It is designed to provide people with a complete solution to their...

'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime?...

Imagine you had the 7 secrets of celebrities and athletes that are followed on a daily basis to look beautiful and feel strong.  These are simple straight forward principles that are like riding a bike, once you learn them it is hard to fall off and easy to pick to get pack in the race.

"Many people are essentially cured of their [type 2] diabetes by low-carbohydrate diets, but that message is not getting out," says low-carb proponent and biochemistry professor Richard Feinman, PhD, of the SUNY Downstate Medical Center in Brooklyn, N.Y. Carbohydrates are recognized...