Diets category: 4412 books

Ready for me to blow your mind? Exercise does not cause fat loss. Period. To understand fully how to lose fat, simply and easily, you need learn the how's and why's of fat storage (why and how we get fat) so that you can understand the how's and why's of fat loss (how we get slim...

Healthy Dieting: Increase Health with Blood Type Recipes and Grain Free The Healthy Dieting book covers two diet plans that promote good health, the Grain Free Diet and the Blood Type Diet. Each of these diet plans offer recipes that include foods to help make the body stronger and healthier by addressing...

Table of ContentsIntroductionThe Psychological Power of FoodThe Concept of Comfort FoodsMeat In Your DietSo-Called Weight Loss Miracle DrugsProper Detox DietsConclusionAuthor BioPublisherIntroductionIs this how you spend your day, obsessing about your weight?Are you one...

Congratulations on your decision to learn about the gastric balloon or to get it! You’re about to find out more about this tool that can help you lose weight, and also about to discover the healthy habits that can keep you losing weight and keep it off for years to come. That’s a big deal!...

The word ‘gluten’ refers to a certain protein that is contained in wheat, barley, rye, or anything containing these ingredients. Those unfortunate enough to have celiac disease must avoid consuming any gluten-containing foods to avoid damaging their small intestine. There are also people who are...

When Rosemary Conley appeared on Dancing on Ice at the age of 65 looking younger and fitter than many of the contestants on there, she proved that her diet and exercise programmes really work. She is an inspiration to thousands of people and her diets are effective, simple and easy to follow. Here's...

• Are you tired of being fat? • Do you want to look good naked? • Are you tired of searching for the perfect diet? • Do you want to live a long and healthy life? • Do you want to take control of your life again? You've tried diet and exercise before, and you've always stopped. Diets...

A REVOLUTIONARY PERSONALIZED PROGRAM FOR LIFELONG THINNESS Taking low-carb diets to the next level, Thin for Good combines clinically tested, up-to-the-minute nutritional advice with an added bonus: a revolutionary mind-body program designed to eliminate your cravings. Leading you through the...

Unhealthy food and unhealthy diet patterns have permeated the fabric of our existence and the aggregate result has been record obesity, steep climbs in diabetes diagnosis, heart problems, and vitamin deficiencies. Wheat Belly Cookbook provides a definitive solution to these and other problems by giving...

All chronic diseases are based on harming factors together with massive nutritional deficiencies, says environmental medicine physician Dr. med. Joachim Mutter. The most important "tool" for health and vitality lies in our own hands: our nutrition. Everyone can get healthy by eating the...

How important is what we consume as food to our body?  Indeed I would say, very important. In fact, what we consume determines how healthy and alive we are. What we eat and drink are a reflection of who we are, what we are and a whole lot of other things.  This is how important the issue of our...

If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for?The ingredient diet is your gladiator’s...

Imagine eating wholesome healthy meals daily and still losing weight! Imagine never worrying about your weight at the end of every winter. Imagine looking good every day of the year, and you can’t wait to show off your fabulous body come summer! Imagine looking young and walking with a spring in...

This beautifully illustrated new edition of *The New Seaweed Cookbook *is a must-have collection of 106 delicious recipes featuring the rich and deeply nourishing flavors of sea vegetables of all kinds. Known for its healing properties in detoxifying the body and reducing inflammation, seaweed is...