Diets category: 4412 books

Table of ContentsIntroductionI Want to Be Thin…Weight and PsychologyPractical Tips for Weight ReductionThe Bread-And-Butter DietGeneticsCalories in Your DietCalorie Counting DietsExercises for Weight LossStomach ExercisesSpare Tire and an Obese behindHip and Thigh ExercisesWaist ExercisesConclusionAuthor...

Healthy diets are very popular among people all over the world. More and more people decide to follow a diet in order to feel and look better. One very interesting diet is the fast metabolism one. This amazing diet helps you lose the extra weight in no time. Your appearance will soon improve...

36 Potent Foods to Lose Weight & Live Healthy Who Else Wants To Lose Weight & Live Healthy Naturally? Imagine ... * No Pills * No Exercise * No Extra Costs It's true. Scientists at universities have proven you can lose weight safely without pills,...

The 90-Day Gluten-Free Smart Diet - 1500 Calorie is for: - Adults who want to lose weight and feel better on a healthy gluten-free diet. - Adults with a gluten sensitivity or wheat allergy who want to lose weight. - Adults who have celiac disease who want to lose weight. The 1500 Calorie menus...

What could be better than being on a diet, and yet not only continue to eat chocolate, but to actually eat some of the best chocolate you’ve ever tasted? That is the promise the Chocolate Diet can fulfil. Many diets are about depriving yourself of foods you love. The Chocolate Diet is different....

Diabetes has been on the rise for the past years. Find out how to naturally reverse and eliminate your body`s dependence on insulin through this book ``Diabetes’’. The book contains strategies and steps that have been proven. 347 million people across the world suffer from diabetes according...

Stephen Curl introduces you to the 1 Week Ketogenic Meal Plan - Discover ways on how to eat healthily and Reset your Metabolism in 1 Week. The purpose of wanting to reset your metabolism is to help you burn more excess body fat. You cannot achieve this by mere exercise. A ketogenic diet is...

With Flexible Dieting & IIFYM, You Can Finally Lose Unwanted Weight and Belly Fat While Eating All of Your Favorite Foods! Anyone can start a diet, but not stopping it is the hard part. Flexible Dieting is without a doubt one of, if not the most sustainable Diet for people because it allows...

The Stay-Fit Buzz Lifestyle Diet is a follow up to the Budget Foods for Abs ebook, which shows you how to lose fat, get lean and build abs without having to break the bank! The Stay-Fit Buzz Lifestyle Diet will show you how and why it's important to live your diet as a lifestyle and NOT like...

Are you sick of speed-dating the latest diet fads with lackluster results? Feast.Fast.Fit. is a nutrition game changer - it's almost like having the cheat codes to weight loss. The principles in this book will teach you how to manipulate your body to trigger fat loss and drastically improve your health,...

Releasing weight is easier than you think! Tap into the Power from Within. If you are seeking a slim, healthy body, you must read this book. Regardless of how many diets you have been on in the past, you will gain a new understanding of the true way to release weight according to nature. Learn to...

In this book the author proposes a high-intensity workout to change the way we understand weight loss. Its aim is to help people achieve a healthy and muscled body quickly and efficiently, based on a rigorous scientific basis.You are wasting 67% of your potential fat burner every time you exercise....

The search for optimal health and longevity remains confusing for many individuals and can result in individuals chasing nutrient pills, medications, or new diets. My Mediterranean Village Lifestyle connects the dots between old-world simplicity and newly understood knowledge about nutrition and lifestyle...

Common Weight Loss Myths & Misconceptions Sticking to a diet is never easy, and with the abundance of weight loss myths circulating the weight loss community, it’s often difficult to distinguish between safe and effective weight loss techniques and misleading programs and tactics that...