Diets category: 4412 books
The Well-Rounded Pregnancy Cookbook
Give Your Baby a Healthy Start with 100 Recipes That Adapt to Fit How You Feel
Language: English
Release Date: September 23, 2009
Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, whichoffers a compromise by...
The Greenprint
Plant-Based Diet, Best Body, Better World
Language: English
Release Date: December 31, 2018
New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight,...
The New Hilton Head Metabolism Diet
Revised for the 1990's and Beyond
Language: English
Release Date: November 15, 2008
Despite an increasing interest in health, a growing number of people in this country are overweight. In this updated edition, Dr. Miller incorporates the newest scientific findings to teach readers how to lose weight permanently. Inlcudes all-new menu plans based on new foods and new research.
by Chef Effect
Language: English
Release Date: June 21, 2017
Language: English
Release Date: June 21, 2017
The Effective Paleo Instant Pot Cookbook
This book contains proven steps and methods that will help you learn how to prepare healthy paleo meals in a timely manner. By reading this book you will not only master the technique of quick pressure cooking with the Instant Pot, but you will also...
Before & After, Revised Edition
Living and Eating Well After Weight-Loss Surgery
Language: English
Release Date: October 13, 2009
At 278 pounds, Susan Maria Leach couldn't lie in bed without gasping for air, wasn't able to fit into a restaurant booth, and could barely buckle the belt in an airplane seat. It would have been easier to allow life to pass her by than to continue fighting her weight problem, but she made the difficult...
by Jason Vale
Language: English
Release Date: July 8, 2010
Language: English
Release Date: July 8, 2010
The No.1 bestselling juicing author Jason Vale is back with his ultimate book of juices and smoothies. His complete recipe book contains recipes for over 100 easy and delicious juices and smoothies to help you lose weight, get healthy and feel fantastic. Jason Vale, the inspirational king of juice...
The Rice Diet Solution
The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
Language: English
Release Date: June 6, 2006
Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat...
Living Low-Carb
The Complete Guide to Long-Term Low-Carb Dieting
Language: English
Release Date: December 14, 2008
Living Low-Carb is a complete handbook for beginning dieters and those who have successfully lost weight on the low-carb lifestyle and are now on the diet for the long haul. Here are tips, tricks, and practical advice for dealing with issues that these dieters face every day: How to eat to maintain...
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
Language: English
Release Date: November 1, 2011
Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan....
by Audrey Johns
Language: English
Release Date: April 12, 2016
Language: English
Release Date: April 12, 2016
Popular blogger Audrey Johns lost 150 pounds in 11 months by eating all the foods she loved. Now she shares her secrets to help you lose weight, too!
At 275 pounds, Audrey Johns was unhealthy and unhappy—until the day she vowed to give up the “fake food”—frozen “diet” meals, low-cal...
Art Smith's Healthy Comfort
How America's Favorite Celebrity Chef Got it Together, Lost Weight, and Reclaimed His Health!
Language: English
Release Date: May 14, 2013
Art Smith, the award-winning, personal chef to Oprah Winfrey, returns to the kitchen with Art Smith’s Healthy Comfort, a collection of 150 original, delicious recipes that will help you lose weight.
Over 100 pounds overweight and facing a personal health crisis that included diagnoses for...
The 9-Day Liver Detox Diet
The Definitive Diet that Delivers Results
Language: English
Release Date: December 28, 2010
Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting!
A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function...
by Jason Vale
Language: English
Release Date: June 10, 2010
Language: English
Release Date: June 10, 2010
A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health...
by Dylan Calvo
Language: Spanish
Release Date: February 2, 2017
Language: Spanish
Release Date: February 2, 2017
La dieta para su salud y la pérdida de peso saludable.En este libro encontrará las mejores recetas de la cocina para mantener su buena salud y un peso ideal sin tener que adoptar dietas extrañas y poco saludables para adelgazar.Así que no espere y pulse ahora en el botón de compra...