The Greenprint

Plant-Based Diet, Best Body, Better World

Nonfiction, Food & Drink, Vegetables & Salads, Health & Well Being, Health, Nutrition & Diet, Nutrition, Diets
Cover of the book The Greenprint by Marco Borges, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Marco Borges ISBN: 9781984823113
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: December 31, 2018
Imprint: Harmony Language: English
Author: Marco Borges
ISBN: 9781984823113
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: December 31, 2018
Imprint: Harmony
Language: English

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.

Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better.

Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.

More books from Diets

Cover of the book Good Calories, Bad Calories by Marco Borges
Cover of the book The New Low Carb Way of Life by Marco Borges
Cover of the book Acid Reflux Diet and Cookbook For Dummies by Marco Borges
Cover of the book Vegan for Fit. Die Attila Hildmann 30-Tage-Challenge by Marco Borges
Cover of the book One Meal a Day: 11 Amazing Benefits by Marco Borges
Cover of the book Summary of The End of Heart Disease by Marco Borges
Cover of the book 50 Vegan Recipes by Marco Borges
Cover of the book Summer Beach Diet: The Complete Summer Beach Diet Plan: Summer Beach Diet Cookbook and Summer Beach Diet Recipes to Lose Weight Fast, Lower Cholesterol, Prevent Diseases And Look Great by Marco Borges
Cover of the book The Ketogenic and Modified Atkins Diets by Marco Borges
Cover of the book Dieting Your Own Way by Marco Borges
Cover of the book Hungry Girl Supermarket Survival by Marco Borges
Cover of the book Tom Kerridge's Dopamine Diet by Marco Borges
Cover of the book Christian Weight Loss: Bible Believers' Study In The Word by Marco Borges
Cover of the book From Crappy to Happy: The Naked Truth About Living with Celiac Disease by Marco Borges
Cover of the book 99 by Marco Borges
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy