Diets category: 4412 books

Cover of The Healthy Gluten-Free Life: 200 Delicious Gluten-Free, Dairy-Free, Soy-Free and Egg-Free Recipes!
by Tammy Credicott
Language: English
Release Date: February 21, 2012

Warning, this is NOT ANOTHER GLUTEN FREE BAKING BOOK! It's a unique, gluten-free cookbook with everyday recipes that mix simple, home-style cooking with great taste and real, whole food ingredients. Every recipe is not only gluten-free, but also egg free, dairy free, soy free, white rice flour free,...
Cover of Patti Labelle's Lite Cuisine
by Patti LaBelle
Language: English
Release Date: April 14, 2003

Legendary singer and New York Times bestselling author Patti LaBelle reveals her mouthwatering culinary secrets for eating your way to a healthier life.
Cover of Low-Carb Cocktails

Low-Carb Cocktails

Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

by Douglas J. Markham
Language: English
Release Date: November 2, 2004

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare,...
Cover of 500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love

500 Low Sodium Recipes: Lose the salt, not the flavor in meals the whole family will love

Lose the salt, not the flavor in meals the whole family will love

by Dick Logue
Language: English
Release Date: November 1, 2007

Every recipe you need if you want to cut out salt!Sixty-five million Americans have high blood pressure and 5 million suffer from congestive heart failure. When their doctors advise them to watch their weight and lower their sodium intake, they imagine a lifetime of repeatedly bland and unappetizing...
Cover of The G.I. Diet
by Rick Gallop
Language: English
Release Date: January 15, 2010

Now in paperback: The New York Times and Wall Street Journal bestseller. The #1 bestseller in Canada. The book chosen by People magazine and "The View" as one of the top diet books of 2005. The book called "The Canadian Miracle Diet" by Woman's World magazine. The book that first...
Cover of It's All Good

It's All Good

Delicious, Easy Recipes That Will Make You Look Good and Feel Great

by Gwyneth Paltrow
Language: English
Release Date: April 2, 2013

Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look good, and feel more energetic. Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was...
Cover of Southern Keto

Southern Keto

100+ Traditional Food Favorites for a Low-Carb Lifestyle

by Natasha Newton
Language: English
Release Date: November 20, 2018

The ketogenic lifestyle doesn't require a sacrifice of flavor! Many people think that going keto means they have to give up American traditional dishes, but with a little creativity most of your favorite foods can be made keto. "Southern Keto" will show you how to make your favorite comfort...
Cover of The Ultimate Fast Metabolism Diet Cookbook: Quick and Simple Recipes to Boost Your Metabolism and Lose Weight
by Rockridge Press
Language: English
Release Date: January 21, 2015

All the Recipes You’ll Need to Eat Well and Lose Weight on the Fast Metabolism Diet   When fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate...
Cover of The Fat Resistance Diet

The Fat Resistance Diet

Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-

by Leo Galland, M.D.
Language: English
Release Date: December 26, 2006

No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, take weight off—and never put it on again. Cutting-edge scientific research shows that losing weight is not about carbs, calories, or even willpower—it’s...
Cover of Zero Belly Smoothies

Zero Belly Smoothies

Lose up to 16 Pounds in 14 Days and Sip Your Way to A Lean & Healthy You!

by David Zinczenko
Language: English
Release Date: January 19, 2016

NEW YORK TIMES BESTSELLER • Lose up to 16 Pounds in 14 Days with Zero Belly Smoothies! Watch the pounds disappear—with the press of a button! That’s all it takes to blend up a Zero Belly Smoothie, a unique mix of supernutrients that will flatten your gut, boost your metabolism, heal your...
Cover of Ketogenic Instant Pot Cookbook: The best 100 Keto Instant Pot Recipes To Lose Weight and Being Healthy!
by Virginia Hoffman
Language: English
Release Date: March 19, 2019

The Ketogenic diet is, without doubt, a must follow diet if you want to lose weight, keep it off and obtain various other benefits such as making your skin healthy, fighting cancer, restoring insulin sensitivity and much, much more. Whether you've just started following the diet or have already been...
Cover of Real Food for People with Diabetes, Revised 2nd Edition
by Doris Cross, Alice Williams
Language: English
Release Date: September 1, 2010

At Last, Homestyle Cooking for People with Diabetes A diagnosis of diabetes doesn't have to be a life sentence to tasteless food. You can limit the sugar and fat in your diet without skimping on flavor. Inside, more than 175 easy and delicious dishes—many of them healthful, lowfat versions of old...
Cover of The Acid Reflux Solution

The Acid Reflux Solution

A Cookbook and Lifestyle Guide for Healing Heartburn Naturally

by Susan Wyler, MPH, RDN
Language: English
Release Date: March 27, 2012

Heal Heartburn and Lose Weight, Naturally   If you suffer from acid reflux, you’re not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if they’re used...
Cover of Fat Fast Cookbook

Fat Fast Cookbook

50 Easy Recipes to Jump Start Your Low Carb Weight Loss

by Dana Carpender, Amy Dungan, Rebecca Latham
Language: English
Release Date: December 27, 2013

ON SALE NOW FOR A LIMITED TIME! Jump-Start Your Low Carb Weight Loss with Fat Fast Cookbook! Are you having trouble losing weight, even on the Atkins Induction phase? Have you lost weight successfully on low carb, but hit a plateau or started to regain weight even though you’re still...
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