Diets category: 4412 books
10-Day Green Smoothie Cleanse
Lose Up to 15 Pounds in 10 Days!
Language: English
Release Date: July 1, 2014
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days.
Made up of supernutrients from leafy greens and fruits, green smoothies...
Alimenta tu cerebro (Colección Vital)
El sorprendente poder de la flora intestinal para sanar y proteger tu cerebro...
Language: Spanish
Release Date: September 18, 2015
El doctor Perlmutter nos explica cómo la salud de nuestra flora intestinal llega a determinar la salud de nuestro cerebro.
#1 NEW YORK TIMES BESTSELLER.
David Perlmutter, autor del bestseller Cerebro de pan, vuelve a la carga con un asombroso dato: la flora intestinal influye de manera...
by Joel Fuhrman
Language: English
Release Date: January 2, 2003
Language: English
Release Date: January 2, 2003
When Mehmet O or any of New York's leading doctors have a patient whose life depends on losing weight, they call on Joel Fuhrman, M.D. In EAT TO LIVE, Dr. Fuhrman offers his healthy, effective, and scientifically proven plan for shedding radical amounts of weight quickly, and keeping it off.Losing...
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
Language: English
Release Date: December 26, 2012
The New York Times bestselling author of Eat to Live and Super Immunity and one of the country’s leading experts on preventive medicine offers a scientifically proven, practical program to prevent and reverse diabetes—without drugs.
At last, a breakthrough program to combat the rising diabetes...
Cambia de hábitos (Colección Vital)
Recupera tu salud, alimenta tu vida
Language: Spanish
Release Date: May 19, 2016
Cambiar de hábitos es el único camino hacia la salud y el bienestar.
En éste, su primer libro, Valeria Lozano nos comparte toda la sabiduría que la llevó a transformar su vida por completo y que ha impactado positivamente la vida de millones de personas.
Incluye 100 recetas nutritivas,...
by Elizabeth Dora
Language: English
Release Date: February 6, 2012
Language: English
Release Date: February 6, 2012
Eat To Live recipes are tasty and nutritious. They are based upon the dietary guidelines of Dr. Joel Fuhrman, author of the best selling book Eat To Live. As a result of eating according to the Eat to Live recipes people reported to lose more than18 lbs. The best part is lost weight won't come back....
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Language: English
Release Date: April 23, 2013
#1 NEW YORK TIMES BESTSELLER • LOSE UP TO 20 POUNDS IN 21 DAYS!
In The Skinny Rules, celebrity trainer and coach of NBC’s The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and “thin maintenance.” But what if you have a big event looming—a...
Atkins for Life
The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Language: English
Release Date: April 1, 2007
Taking It To The Next Level
Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come...
Racing Weight Quick Start Guide
A 4-Week Weight-Loss Plan for Endurance Athletes
Language: English
Release Date: November 1, 2011
If you’re like most endurance athletes, you’re concerned about your weight. You know that every extra pound slows you down.
Matt Fitzgerald’s Racing Weight Quick Start Guide applies all the principles of his best-selling book Racing Weight in a detailed set of weight-loss training plans....
by Haylie Pomroy
Language: Spanish
Release Date: May 15, 2015
Language: Spanish
Release Date: May 15, 2015
El compañero esencial del bestseller La dieta del metabolismo acelerado: un programa para celebrar la comida y la variedad, donde comerás de cinco a seis veces al día de acuerdo con un plan trifásico estratégicamente diseñado para mantener tu metabolismo en llamas.
200 deliciosas recetas...
The Guru in You
A Personalized Program for Rejuvenating Your Body and Soul
Language: English
Release Date: December 28, 2010
“If you really want to make a change in your life, gain health in body and mind, read Cameron's book. He’s improved my life and I hope you allow him to improve yours.” —NBC’s Maria Menounos, author of The EveryGirl’s Guide to Life
“The Guru in You will gently guide you to a more...
Eat and Run
My Unlikely Journey to Ultramarathon Greatness
Language: English
Release Date: June 5, 2012
“In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn.”—Amby Burfoot, author of The Runner’s Guide to the Meaning of Life
For nearly two decades, Scott Jurek has been a dominant force—and darling—in the grueling and growing sport...
The Metabolic Typing Diet
Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease
Language: English
Release Date: November 19, 2008
Customize Your Diet to Your Own Unique Body Chemistry
For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued....
The Keto Diet
The Complete Guide to a High-Fat Diet, with More Than 125 Delectable Recipes and 5 Meal Plans to Shed Weight, Heal Your Body, and Regain Confidence
Language: English
Release Date: April 11, 2017
Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle with The Keto Diet: The Complete Guide to a High-Fat Diet.
For too long we’ve blamed dietary...