The Metabolic Typing Diet

Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
Cover of the book The Metabolic Typing Diet by William L. Wolcott, Trish Fahey, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: William L. Wolcott, Trish Fahey ISBN: 9780767911399
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: November 19, 2008
Imprint: Harmony Language: English
Author: William L. Wolcott, Trish Fahey
ISBN: 9780767911399
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: November 19, 2008
Imprint: Harmony
Language: English

Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs.

In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.

The Metabolic Typing Diet will enable you to:
- Achieve and maintain your ideal weight
- Eliminate sugar cravings
- Enjoy sustained energy and endurance
- Conquer indigestion, fatigue, and allergies
- Bolster your immune system
- Overcome anxiety, depression, and mood swings

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Customize Your Diet to Your Own Unique Body Chemistry

For hereditary reasons, your metabolism is unique. Cutting-edge research shows that no single diet works well for everyone–the very same foods that keep your best friend slim may keep you overweight and feeling unhealthy and fatigued. Now, William Wolcott, a pioneer in the field of metabolic research, has developed a revolutionary weight-loss program that allows you to identify your "metabolic type" and create a diet that suits your individual nutritional needs.

In The Metabolic Typing Diet, Wolcott and acclaimed science writer Trish Fahey provide simple self-tests that you can use to discover your own metabolic type and determine what kind of diet will work best for you. It might be a low-fat, high carbohydrate diet filled with pasta and grains, or a high-fat, high-protein diet focused on meat and seafood, or anything in between. By detailing exactly which foods and food combinations are right for you, The Metabolic Typing Diet at last reveals the secret to shedding unwanted pounds and achieving optimum vitality with lasting results.

The Metabolic Typing Diet will enable you to:
- Achieve and maintain your ideal weight
- Eliminate sugar cravings
- Enjoy sustained energy and endurance
- Conquer indigestion, fatigue, and allergies
- Bolster your immune system
- Overcome anxiety, depression, and mood swings

More books from Diets

Cover of the book La grande cure détox pour une santé illimité by William L. Wolcott, Trish Fahey
Cover of the book Can I Feel Well If I Eat Well? by William L. Wolcott, Trish Fahey
Cover of the book Low Blood Sugar: Over 100 Recipes for overcoming Hypoglycaemia (Recipes for Health) by William L. Wolcott, Trish Fahey
Cover of the book 10 Rules for Guaranteed Weight Loss: Bullet Guides by William L. Wolcott, Trish Fahey
Cover of the book The 3D Body Revolution by William L. Wolcott, Trish Fahey
Cover of the book Nature's Guide to Great Shape by William L. Wolcott, Trish Fahey
Cover of the book Plant-Strong by William L. Wolcott, Trish Fahey
Cover of the book A Vegan Ethic by William L. Wolcott, Trish Fahey
Cover of the book Quinoa: A Complete Cookbook! by William L. Wolcott, Trish Fahey
Cover of the book Vegan Bodybuilding & Fitness by William L. Wolcott, Trish Fahey
Cover of the book Protein Diet Plan For Weight Loss by William L. Wolcott, Trish Fahey
Cover of the book The Best Diet Begins in Your Mind by William L. Wolcott, Trish Fahey
Cover of the book The Prehistoric Diet by William L. Wolcott, Trish Fahey
Cover of the book Superfood Diet by William L. Wolcott, Trish Fahey
Cover of the book Back from Obesity: My 252-pound Weight-loss Journey by William L. Wolcott, Trish Fahey
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy