Diets category: 4412 books
by Amanda Bianca
Language: English
Release Date: December 2, 2013
Language: English
Release Date: December 2, 2013
Most people want to lose weight but failed because they start making changes from the food they eat, this books tells you that you should never start from food but from the mind. You can try all the diet programs in the world or try all kinds of exercise programs but none of these is going to help you...
I'll Have What She's Having
My Adventures in Celebrity Dieting
Language: English
Release Date: January 6, 2015
A hilarious look at the eating habits of the fit and famous--from Gwyneth's goji berry and quail egg concoctions to Jackie Kennedy's baked potato and Beluga caviar regimen--Rebecca Harrington leaves no cabbage soup unstirred in her wickedly funny, wildly absurd quest to diet like the stars.
Elizabeth...
by Shasta Press
Language: English
Release Date: January 28, 2014
Language: English
Release Date: January 28, 2014
Relieve IBS and other digestive disorders with The FODMAP Solution.
FODMAPs are unhealthy foods containing sugars and carbohydrates that are often the root cause of painful bloating, pain, and digestive disorders. The FODMAP Solution gives you a proven method for recovering from FODMAP...
The low FODMAP cookbook
Cooking for family and friends with Dietary Irritable Bowel Syndrome and Malabsorption of Fructose and other FODMAPs
Language: English
Release Date: July 12, 2013
“Irritable Bowel Syndrome affects 1 in 7 adults. There are many dietary triggers associated with IBS, including a group of sugars called FODMAPs.The low FODMAP cookbook brings a new collection of over 75 recipes into the kitchens of people who will benefit from a reduction of FODMAPS in their diet....
by Virginia hoofman
Language: English
Release Date: January 24, 2019
Language: English
Release Date: January 24, 2019
Are You Ready To Lose Weight with The Keto Diet Easily?
Did you know you can lose weight when you eat fat instead of carbs?
If that sounds crazy, then you probably have not heard about the Ketogenic Diet yet. This might sound like another fad, but the truth is this diet is over 80 years...
Clean Eating
Clean Eating Recipes for a Healthy Clean Diet
Language: English
Release Date: June 4, 2013
Clean Eating Clean Eating Recipes for a Healthy Clean Diet The clean diet plan has taken on many different shapes. Eating three meals a day, plus one snack is one version. Consuming nothing but vegetables and lean meat, while having 5-6 small meals per day, is another. This book will define clean...
by A.R. Clayton
Language: English
Release Date: October 5, 2015
Language: English
Release Date: October 5, 2015
South beach Diet Phase 1, 2 & 3 EXPOSED! Pros & Cons. Do's & Don'ts.With 300+ South Beach Diet Food List for Shopping, 7 day South Beach Diet Meal Plan, South Beach Diet Recipes“A diet that does not require you to measure, count the amount you consume in ounces, or weigh the grams of...
by Nadine Silva
Language: English
Release Date: April 26, 2018
Language: English
Release Date: April 26, 2018
The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected...
Eat Pure Psoriasis Healing From Within
A Natural Healing Diet and Recipe Book
Language: English
Release Date: February 9, 2018
The Eat Pure Psoriasis Healing From Within is a must read for anyone wishing to heal their Psoriasis the natural way. No more drugs and creams. You can control or even heal yourself naturally
Author, Chef and fellow Psoriasis Sufferer explains simply and briefly how a chance meeting turned...
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015
Language: English
Release Date: January 9, 2015
This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused...
Happy Skinny Gut
Eat Lean Get Lean to Maintain Digestive Health and Weight Loss
Language: English
Release Date: December 20, 2014
Make life simple, start counting nutrients instead calories by eating more healthy fats, living foods, & protein to balance the gut bacteria that aid digestion & speed the metabolism. Reverse inflammation and restore a healthy metabolism by eliminating excess sugar and processed food,...
by Lisa Kereli
Language: English
Release Date: November 4, 2015
Language: English
Release Date: November 4, 2015
SUMMARY A detox diet can prove to be very healthy as it provides nutrients to the body which helps remove toxins from the system. A detox diet if carried out appropriately will improve your sense of well-being and increase energy levels by cleansing your body from the inside. If you are...
Cooking for a Healthy Heart
Over 80 low-cholesterol recipes
Language: English
Release Date: July 7, 2014
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and...
by John C Cary
Language: English
Release Date: October 20, 2015
Language: English
Release Date: October 20, 2015
What You Will Find In This Book?Everyone loves to wake up in the morning and be greeted by a refreshing smoothie. Quick and easy to make smoothies come with their own tag line of bearing colors and natural flavors.But nobody wants to drink the same beverage again and again all the time....