Diets category: 4412 books
Dime qué comes y te diré qué sientes (Think Skinny, Feel Fit Spanish edition)
7 pasos para liberar la gordura emocional y transformar tu vida
Language: Spanish
Release Date: June 6, 2017
¿Quieres bajar de peso? Primero pierde tu peso emocional.
Alejandro Chabán tenía sobrepeso de niño, sufrió de anorexia y bulimia de adolescente y trató desesperadamente de tener un cuerpo saludable. Luego de haber probado diferentes dietas y ejercicios, y a pesar de haber bajado de peso,...
The Four-Day Win
End Your Diet War and Achieve Thinner Peace
Language: English
Release Date: December 26, 2006
The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-Day Wins" that work with any weight-loss program.
Substitute a good...
The 5:2 Diet
Toughing Out The First 10 Days, #1
Language: English
Release Date: January 8, 2014
What is The 5:2 Diet?
The thing most people want to know is what this diet is all about. It’s simple, and most generalize it in the following, truncated way.
Two non-consecutive days are required to fast. Fasting consists of eating very little, about 600 calories (500 for women) and...
by Stephen Williams
Language: English
Release Date: September 28, 2012
Language: English
Release Date: September 28, 2012
Learn to be fit the fun way!
Be healthy and keep your mind and body free from unnecessary things
Do you need simple and yet effective tricks to have an efficient workout?“I never felt that I was doing something
wrong, until I realized when I read the book! It sure saved me from...
by Jorge Cruise
Language: English
Release Date: March 17, 2009
Language: English
Release Date: March 17, 2009
More Than 600 New Options!
Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition™, this pocket guidebook will give...
The Portion Teller Plan
The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Language: English
Release Date: October 3, 2012
The Portion Teller Plan isa sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.
Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like...
The Wall Street Diet
The Surprisingly Simple Weight Loss Plan for Hardworking People Who Don't Have Time to Diet
Language: English
Release Date: April 1, 2008
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.
Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City,...
The Tex-Mex Diet!
Be a Trophy in 30 Days to Weight Loss and Have a Jovial Attitude to Go with It!
Language: English
Release Date: February 12, 2013
Welcome to the Tex-Mex Diet, a prevailing, encouragement-based plan designed to assist the overeater in losing weight and maintaining a healthy weight forever. The plan incorporates your favorite foods with healthy foods for optimal success. The Tex-Mex Diet is a fun approach to losing weight. This...
by Halen Ward
Language: English
Release Date: September 15, 2017
Language: English
Release Date: September 15, 2017
By achieving weight loss and maintaining my current weight, I feel that I have something valuable to share with others who are struggling with obesity just as I did.I would like to share my weight loss journey the same way I share with family, friends, and coworkers who are amazed at my transformation...
Weight Loss Motivation: Get The Motivation You Need To Lose The Weight You Want
Weight Loss Success, #2
Language: English
Release Date: May 20, 2015
Get The Motivation You Need To Lose The Weight You Want!
Are you ready to finally start making the changes necessary to lose the weight that you have always wanted to lose? If you answered "yes" to that question then the next question is, "Are you willing to do what is necessary...
Think Yourself Thin
The Dna System to Reprogram Your Own Brain to Lose Weight and Keep It Off
Language: English
Release Date: January 20, 2016
Are you tired of promising yourself this will be the year you finally lose weight? Do you follow a good diet and exercise program and are still overweight? Why are you self-sabotaging yourself? In Think Yourself Thin, author Nathalie Plamondon-Thomas discusses a key component to losing weight and...
Exceedingly Fruitful
Twelve Recipes for an Abundant Life
Language: English
Release Date: December 12, 2014
Eliza Applegate serves up a dozen delightful recipes with a scriptural theme in her newest cookbook, Exceedingly Fruitful: Twelve Recipes for an Abundant Life. This is the second installment in her serialized set of cookbooks written from a Christian perspective. In this latest work, Applegate uses...
by D. P. Harrison
Language: English
Release Date: March 24, 2012
Language: English
Release Date: March 24, 2012
This diet guide provides a short handbook to follow for everyone who works behind a desk all day. This isn't meant to be a scientific infomercial. This is just an account of actions and meals that assisted with my weight loss.
The Yeast Connection
A Medical Breakthrough
Language: English
Release Date: November 3, 2010
An in-depth guide on how to suspect, identify, and over-come those health problems in people of all ages and sexes that can be traced to sensitivity to the yeast germ candida albicans.
The Yeast Connection also includes:
Easy-to-follow diet instructions;
Information about labratory studies...