Diets category: 4412 books

Cover of Weight Watchers SmartPoints Super Energy SmartPoints Breakfast, Lunch & Dinner Recipes Cookbook
by Bailey Phillips
Language: English
Release Date: September 4, 2016

Yes! The new Weight Watchers SmartPoints Plan is here! Discover the newest list of Superfoods that are clinically proven to help you lose weight, boost your metabolism, strengthen your immune system, nourish your skin and hair, improve your mood, and help you live a longer, healthier life! Revitalize...
Cover of 28-Day Hearty Dash Diet Meal Plans & Recipes: Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention
by Melody Ambers
Language: English
Release Date: May 7, 2014

Reduce fat, look good, and enjoy the best of health! The dash diet isn’t the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes...
Cover of Weight Watchers Smart Points Recipes

Weight Watchers Smart Points Recipes

The Ultimate Help for Your Weight Loss

by Dorothy Stassou
Language: English
Release Date: December 9, 2017

WEIGHT WATCHERS SMART POINTS PROGRAM for FAST and EFFICIENT WEIGHT LOSS with the help of easiest and most transformative ways you can change your life. Start on a new and innovative way to LOSE WEIGHT with SMART POINTS PROGRAM. The tried and true strategy to WEIGHT WATCHERS comes in LOSING WEIGHT...
Cover of The Whole Life Nutrition Cookbook

The Whole Life Nutrition Cookbook

Over 300 Delicious Whole Foods Recipes, Including Gluten-Free, Dairy-Free, Soy-Free, and Egg-Free Dishes

by Tom Malterre, Alissa Segersten
Language: English
Release Date: April 29, 2014

Food is powerful medicine and whole foods, or foods in their natural unrefined forms, offer us vitamins, minerals and antioxidants that prevent diseases and create a state of balance and health within us. Nutritionist Tom Malterre and Chef Alissa Segersten understand that food can be both healing...
Cover of 28-Day Hearty Dash Diet Meal Plan & Recipes

28-Day Hearty Dash Diet Meal Plan & Recipes

Over 80 recipes For Weight Loss, Blood Pressure Reduction And Diabetes Prevention

by Melody Ambers
Language: English
Release Date: May 7, 2014

Reduce fat, look good, and enjoy the best of health! The dash diet isn’t the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this...
Cover of Gluten Free Living For Health: How to Live with Celiac or Coeliac Disease (Gluten Intolerance Guide)
by Speedy Publishing
Language: English
Release Date: June 15, 2017

Changing to a gluten free diet can be overwhelming. Cooking food that is both gluten free and tasty is a big challenge. Often, foods do not taste as expected, or turn out to be difficult to create. A boxed set dedicated to the subject will allow you to create a variety of gluten free recipes in different styles. Have the best diet experience by becoming aware of your options.
Cover of Eating for Beauty
by David Wolfe
Language: English
Release Date: March 8, 2011

In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book...
Cover of The Miracle of Fasting: Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
by Patricia Bragg and Paul Bragg
Language: English
Release Date: November 22, 2011

Our bodies are constantly processing things that come into them: food, drink, even air. It’s a process that is continuous, operating from morning to night, day after day, whether we are asleep or awake. Even our bodies, the “human miracle machines” that they are, need a deep rest from time to...
Cover of Prostate Health Diet: What to Eat to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis
by Ronald M Bazar
Language: English
Release Date: June 17, 2015

In the final analysis, it comes down to diet. If you want to prevent a prostate problem from happening in the first place, or if you already have a prostate condition, diet is the key. All else pales in comparison: medications, supplements, medical treatments or devices.The advice in Prostate...
Cover of Testosterone Transformation

Testosterone Transformation

Lose Belly Fat, Build Muscle, and Boost Sexual Vitality

by Myatt Murphy
Language: English
Release Date: June 5, 2012

A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life Testosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass....
Cover of Amaranth Cookies: Gluten Free, Dairy Free, Egg Free, Sugar Free
by Alexander Brighton
Language: English
Release Date: November 14, 2013

So, you’ve been told to do an elimination diet. Or, you’ve been told to go gluten free. Maybe you’ve been told you have food allergies or sensitivities. You’ve been told to stop eating this and to stop eating that. You’ve been told, you’ve been told, you’ve been told! I, too,...
Cover of The Cabbage Soup Diet
by Sam Milner
Language: English
Release Date: November 4, 2014

Lose Weight Fast with the Cabbage Soup Diet Do you want to fit into your favourite dress and lose your love handles? Try the cabbage soup diet! The world's most popular weight loss plan can help you get back into shape and shed pounds quickly. The Cabbage Soup Diet will show you what...
Cover of Guess what You're Fat
by Joe Carotta
Language: English
Release Date: August 2, 2014

Read this Joe Carotta book on your PC, Mac, smart phone, tablet or digital device or in paperback right now. The true events in this book are what I experienced along the journey to fat loss. I share my story with you because I want you to succeed in your fat loss journey as well. By the end...
Cover of 15 Tips For Gluten-Free Baking
by Yelyzaveta Tretiakova
Language: English
Release Date: March 9, 2018

New to gluten-free baking and have no idea what to do? Then this book is for you! Short, but precise, easy to read, 15 Tips for Gluten-Free Baking takes the 15 most important advices a beginner in this field should know and makes them accessible to wide audiences. This is the first book in a series of books How To Bake Gluten-Free!
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