Health Well Being category: 183475 books

Cover of Natural Liver Flush: 7-Day Liver Cleanse Diet to Revitalize Your Health, Detox Your Body, and Reverse Fatty Liver
by Julia Grady
Language: English
Release Date: July 6, 2014

Revitalize Your Health -- Detox Your Liver! Your liver is arguably the most important organ in the human body. Its health and proper functioning are vital to your overall health and well-being. Unfortunately, the stresses and toxins of the modern lifestyle are putting unprecedented strains...
Cover of The SimplyRaw Living Foods Detox Manual
by Natasha Kyssa
Language: English
Release Date: April 1, 2009

The modern world is a toxic place, and we’ve all become less healthy because of it, whether it is from the air that we breathe or the foods that we eat. Natasha Kyssa is a raw foods chef and lifestyle coach, and her company SimplyRaw helps people improve their health and well-being by integrating...
Cover of Heaven's Banquet

Heaven's Banquet

Vegetarian Cooking for Lifelong Health the Ayurveda Way

by Miriam Kasin Hospodar
Language: English
Release Date: October 1, 2001

Written with the support of the Maharishi Ayur-Veda Institute, this comprehensive cookbook shows how to incorporate the timeless principles of Ayurveda into the twenty-first-century kitchen. A result of Miriam Kasin Hospodar's twenty-year culinary journey, Heaven's Banquet draws from a rich...
Cover of Don't Sugar Coat It: The Truth About Sugar
by John Randall
Language: English
Release Date: October 23, 2014

Discover the truth about Sugar and how it could be killing you.• Maintain & Lower Blood Sugar,• Quit Sugar & Lose Weight with Natural Foods,• Learn the Good & Bad Sugar Substitutes,• Prevent & Help Diabetes with Healthy Sugar AlternativesDiscover the truth about the real silent...
Cover of Body Respect

Body Respect

What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight

by Linda Bacon, Lucy Aphramor
Language: English
Release Date: September 2, 2014

Mainstream health science has let you down. Weight loss is not the key to health, diet and exercise are not effective weight-loss strategies and fatness is not a death sentence. You’ve heard it before: there’s a global health crisis, and, unless we make some changes, we’re in trouble....
Cover of The Everything Guide to Hashimoto's Thyroiditis

The Everything Guide to Hashimoto's Thyroiditis

A Healing Plan for Managing Symptoms Naturally

by Aimee McNew
Language: English
Release Date: October 7, 2016

Heal your thyroid with the Paleo diet! If you've been diagnosed with the autoimmune condition Hashimoto’s thyroiditis, you know how difficult it can be to improve symptoms. However, scientists are discovering ways to address this disease without resorting to prescription drugs and synthetic...
Cover of 15 Minute Dash Diet Recipes

15 Minute Dash Diet Recipes

Quick Meals for Busy People

by Sherry E Smith
Language: English
Release Date: December 23, 2014

Dietary approaches to stop hypertension (DASH) diet are an approach towards a balanced diet, which will help to maintain a healthier lifestyle and live longer. The DASH diets have been researched and approved to provide the claimed benefits by the National, Heart, Lung, and Blood Institute. This kind...
Cover of Drug Muggers

Drug Muggers

Which Medications Are Robbing Your Body of Essential Nutrients--and Natural Ways to Restore Them

by Suzy Cohen
Language: English
Release Date: February 15, 2011

Unpleasant, uncomfortable, and unexplained side effects? Drug Muggers is your side effect solution. Prescription and over-the-counter drugs help millions of people with devastat-ing diseases and chronic conditions. But in the process, these medications can also deplete the body's natural stores...
Cover of Wheat Belly - Summarized for Busy People: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
by Goldmine Reads
Language: English
Release Date: June 4, 2018

This book summary and analysis is created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Dr. William Davis, a prominent...
Cover of Yoga Therapy

Yoga Therapy

Foundations, Methods, and Practices for Common Ailments

by Mark Stephens
Language: English
Release Date: November 7, 2017

From the best-selling author of Teaching Yoga, Yoga Sequencing, and Yoga Adjustments comes this essential resource for learning how to adapt yoga practices to best accommodate and heal a wide array of common injuries and ailments. Surveying historical writings on yoga, ayurveda, and scientific medical...
Cover of The Biogenealogy Sourcebook

The Biogenealogy Sourcebook

Healing the Body by Resolving Traumas of the Past

by Christian Flèche
Language: English
Release Date: June 18, 2008

A practical guide to the correspondence between emotion, organ systems, and disease • Identifies what emotional shocks will engender illnesses specific to a certain part of the body • Shows how illness is an ally that enables individuals to restore balance to their health Biogenealogy...
Cover of Food for Thought

Food for Thought

An Epigenetic Guide to Wellness

by George J. Febish, Jo Anne Oxley
Language: English
Release Date: August 30, 2011

"Food For Thought: An Epigenetic Guide to Wellness" By George J. Febish and Jo Anne Oxley You Make Your Own Luck! How to Change Your Health Luck! We have more Control Than we Think! American health is getting worse and people actually believe that getting old equates to getting...
Cover of The Energy Medicine Yoga Prescription
by Lauren Walker
Language: English
Release Date: August 31, 2017

A Powerful How-To Guide for Energetic Self-Care   When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness. When we return to...
Cover of The Magnesium Miracle (Revised and Updated)
by Carolyn Dean, M.D., N.D.
Language: English
Release Date: December 24, 2008

REVISED AND UPDATED 2014 EDITION   Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and...
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