Health Well Being category: 183475 books

The Yoga Fan is a comprehensive practice guide featuring a rigorous Vinyasa (flow) sequence that is great for beginners and advanced students alike in a convenient and easy-to-use format. Over 50 yoga postures include complete step-by-step illustrated instructions and modifications for all levels of...

One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic...

Save Your Life with the Power of pH Balance provides information about the basics of healthy pH balance that will make profound changes in your life and the lives of your loved ones. Here are just a few of the benefits of having your pH in balance: • pH Balance helps banish depression •...

This book describes the latest advances in health education and patients' self-management, addressing core questions such as: How can you motivate a patient to adopt a healthier lifestyle, and how can you support their self-management? Though there is a broad consensus within the nursing profession...

When hearing about job safety, most people would not normally consider energetic healing methods as included in this topic. Typically, one would instead think of job safety as related to accidents that happen in workplaces such as steel mills or on construction sites. Upon further thought, it becomes...

Explains how to use medicinal herbs and essential oils to fight infectious illness, strengthen the immune system, and combat antibiotic resistance • Presents 18 of the most potent antibiotic and antiviral herbs and one beehive remedy, propolis, detailing how to use them and what illnesses...

Are you sick and tired of feeling sick and tired ?  I was ten years ago. That is why I made it my mission to get healthy and energized. Within Energy Tweaks, you will learn some startling information why this generation is so overwhelmed, stressed, fatigued and is currently so susceptible to...

Forget about bland, colorless diet foods – now’s the time to invite rainbow health into your life!  In The Rainbow Diet, nutritionist and health expert, Dr. Deanna Minich, introduces a cutting-edge path to attaining physical, mental, and spiritual health through colorful whole foods and natural...

Yoga for Joint Health is a comprehensive step-by-step guide for using yoga and lifestyle modifications to promote joint health. This book is ideal for anyone interested in maintaining the health of their joints or reducing symptoms associated with joint injuries, such as pain, stiffness, and swelling....

Dear Friend: Does low self-esteem cause you to feel frustrated, cheated out of the good things in life or make you feel inferior to others? Are you afraid of rejection and failure, and feel very alone in the world?  If you are tired of this never ending cycle of frustration and disappointments...

Grow Taller...Not Just Look Taller! Are you sick of being called “shortie”? Do you want to be a model? Do you want to qualify for a recreation or sports team? Do you want to get on that ride that requires a certain minimum height? Do you get annoyed when you can’t see in front of a crowd?...

With the advent of new theories and medical practices, the face of traditional medicine continues to change in today's world. In addition to standard medical practices, many people are discovering that there can be a distinct health advantage in energy development and self healing practices. But just...

The eBbook Gluten Free - Small Book Big Ideas - "a personal journey and guide," are like taking a crash course in being gluten free. This eBook is simply easy to read. It has everything that you need to know, to start living a gluten-free life. Read the eBook and learn the art of being truly gluten-free…...

This manual is about fasting as a way to speed up the healing process in a natural way. A way to detoxify your body from the abuse you put it through. A way to give mind and body a rest and tune up. This book is intended as a guide to help cleanse your body in a quick & easy way using...