Health Well Being category: 183475 books

Cover of Lessons from the Fat-o-sphere

Lessons from the Fat-o-sphere

Quit Dieting and Declare a Truce with Your Body

by Kate Harding, Marianne Kirby
Language: English
Release Date: May 5, 2009

From the leading bloggers in the fat-acceptance movement comes an empowering guide to body image- no matter what the scales say. When it comes to body image, women can be their own worst enemies, aided and abetted by society and the media. But Harding and Kirby, the leading bloggers in the...
Cover of Gay Bathhouses and Public Health Policy
by Diane Binson, William J Woods
Language: English
Release Date: September 13, 2013

Explore the impact of AIDS on the gay bathhouse culture Public health policy on bathhouses has been limited and poorly documented. This book-the first to be published on this timely and important topic-will help you become knowledgeable about gay bathhouses. Unlike most other places where men...
Cover of Body Kindness

Body Kindness

Transform Your Health from the Inside Out--and Never Say Diet Again

by Rebecca Scritchfield
Language: English
Release Date: December 27, 2016

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you’re like millions of people, the lines do not intersect. But what if they did? This practical, inspirational, and visually lively book shows you how to create a healthier and happier...
Cover of A Woman's Book of Yoga
by Machelle M. Seibel, Hari Kaur Khalsa
Language: English
Release Date: November 11, 2002

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of...
Cover of Disease-Proof

Disease-Proof

Slash Your Risk of Heart Disease, Cancer, Diabetes, and More--by 80 Percent

by Stacey Colino, David L. Katz, M.D.
Language: English
Release Date: September 26, 2013

“If you want to build better health and a better future, this book makes an excellent tool kit.”—David A. Kessler, MD, author of The End of Overeating and former commissioner of the FDA It sometimes seems as if everyone around us is being diagnosed with a chronic illness—and that we...
Cover of Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.
by Kristy Clark
Language: English
Release Date: March 22, 2015

Aging Women: Reverse the Signs of Aging – Look and Feel Younger.This is volume 2 in a series of 3 Aging books.If you want to understand aging women and want to know the secrets of anti-aging, healthy aging, and aging beautifully and gracefully, then you're about to discover and understand...
Cover of Surgeon General's Warning

Surgeon General's Warning

How Politics Crippled the Nation's Doctor

by Mike Stobbe
Language: English
Release Date: June 26, 2014

What does it mean to be the nation's doctor? In this engaging narrative, journalist Mike Stobbe examines the Office of the U.S. Surgeon General, emphasizing that it has always been unique within the federal government in its ability to influence public health. But now, in their efforts to provide...
Cover of Sleep and You

Sleep and You

Sleep Better, Live Better

by Diane B. Boivin
Language: English
Release Date: November 1, 2014

An easy and readable guide to the latest scientific information on how and why to sleep better and improve your wellbeing. Why do we need to sleep? For those of who pass nights staring at the ceiling, the question is beside the point. In fact, we are all sleeping less, and worse, than ever....
Cover of The High Price of Materialism
by Tim Kasser
Language: English
Release Date: August 29, 2003

In The High Price of Materialism, Tim Kasser offers a scientific explanation of how our contemporary culture of consumerism and materialism affects our everyday happiness and psychological health. Other writers have shown that once we have sufficient food, shelter, and clothing, further material gains...
Cover of Stress Relief for Men

Stress Relief for Men

How to Use the Revolutionary Tools of Energy Healing to Live Well

by Jed Diamond, Ph.D.
Language: English
Release Date: April 1, 2014

Depression, fatigue, chronic pain, sexual dysfunction, anger, and irritability: these are just some of the toxic effects of stress. Stress Relief for Men introduces energy healing techniques based on ancient wisdom and cutting-edge science that are designed to neutralize stress so that you can regain...
Cover of Discover True Love (Spirituality, Meditation & Self Help Guaranteed Solutions Series)
by Paramahamsa Nithyananda
Language: English
Release Date: September 11, 2011

This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related...
Cover of Face Your Fears Fearlessly (Spirituality, Meditation & Self Help Guaranteed Solutions Series)
by Paramahamsa Nithyananda
Language: English
Release Date: September 11, 2011

This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related...
Cover of You are Unique (Spirituality, Meditation & Self Help Guaranteed Solutions Series)
by Paramahamsa Nithyananda
Language: English
Release Date: September 11, 2011

This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related...
Cover of Transform Lust to Love (Spirituality, Meditation & Self Help Guaranteed Solutions Series)
by Paramahamsa Nithyananda
Language: English
Release Date: September 11, 2011

This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related...
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