Health Well Being category: 183475 books

Cover of The Lipo Soaking Formula: Soaking Food for Optimum Nutrition
by Russell Eaton
Language: English
Release Date: July 23, 2019

This is the definitive guide to soaking food for optimum nutrition. It provides an easy and effective way to soak and prepare foods before consumption as a way of removing harmful substances, and making such food more digestible. Much advice about soaking is mistaken. For example, advice to...
Cover of Free Your Breath, Free Your Life

Free Your Breath, Free Your Life

How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully

by Dennis Lewis
Language: English
Release Date: May 18, 2004

This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this...
Cover of Chi-Reflexology

Chi-Reflexology

Guidelines for the Middle Way

by Moss Arnold
Language: English
Release Date: June 3, 2014

~~Part 2 of a two Part eBook of a 250+ page text, with a full colour cover and a four-page full colour of the Chi-Reflexology Foot Chart, with over 100 illustrations. It is a unique and original text which combines the Chinese philosophy, including Traditional Chinese Medicine (TCM), and acupressure...
Cover of The South Asian Health Solution

The South Asian Health Solution

A Culturally Tailored Guide to Lose Fat, Increase Energy and Avoid Disease

by Ronesh Sinha MD
Language: English
Release Date: March 1, 2014

The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity,...
Cover of An Alternative Approach to Health
by Marilyn Ridzon
Language: English
Release Date: September 27, 2011

An investigation into health issues that includes 25 different topics, from fluoride to Alzheimer’s disease. It is a distillation of the finest of William LePar's spiritual source, The Council’s wisdom on health issues. These were collected from the LePar trances over more than thirty years. Some...
Cover of Your Body Beautiful

Your Body Beautiful

Clockstopping Secrets to Staying Healthy, Strong, and Sexy in Your 30s, 40s, and Beyond

by Jennifer Ashton, M.D., Ob-G
Language: English
Release Date: January 5, 2012

The popular medical correspondent challenges women to reinvent their health and wellness routines, and make midlife their most vibrant years yet. Demi Moore, Cameron Diaz, Courteney Cox, and the list goes on. The world is realizing that a woman's thirties and forties can be the most beautiful,...
Cover of The Probiotic Promise

The Probiotic Promise

Simple Steps to Heal Your Body from the Inside Out

by Michelle Schoffro Cook
Language: English
Release Date: February 3, 2015

Discover the health secret you've been waiting for You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity-they have even been shown...
Cover of The Miracle of Honey

The Miracle of Honey

Practical Tips for Health, Home & Beauty

by Dr. Penny Stanway
Language: English
Release Date: January 1, 2012

The Miracle of Honey is a compact yet comprehensive and authoritative guide to honey, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and well-being. The book opens with the history of honey and its popularity around...
Cover of The Pleasure Trap

The Pleasure Trap

Mastering the Hidden Forces that Undermine Health and Happiness

by Douglas J. Lisle Ph.D.
Language: English
Release Date: September 1, 2003

A wake-up call to even the most health-conscious Americans this book boldly challenges conventional wisdom about sickness and unhappiness in today's contemporary culture and offers ground-breaking solutions for achieving change. The authors provide a fascinating new perspective on how modern life...
Cover of Breastfeeding with Comfort and Joy

Breastfeeding with Comfort and Joy

A Photographic Guide with Selected Videos for Mom and Those Who Help Her

by Laura Keegan
Language: English
Release Date: January 6, 2016

This unique book teaches pregnant and new moms how to breastfeed by seeing it up close and unhidden at birth and beyond. Also featured are moms telling us about breastfeeding at birth including Caesarean birth; and one mom sharing her birth story with images and video of her cuddling her newborn...
Cover of Live Without Worries (Spirituality, Meditation & Self Help Guaranteed Solutions Series)
by Paramahamsa Nithyananda
Language: English
Release Date: September 11, 2011

This book aims at bringing a radical understanding of your emotions. It introduces you to the vital Energy centers in your body called chakras, whose functioning has a direct bearing upon your physical and mental well-being. It explains the direct relationship between a particular emotion and its related...
Cover of Dan-Tien

Dan-Tien

Your Secret Energy Center

by Markert, Christopher J.
Language: English
Release Date: May 1, 1998

The Dan-Tien is a source of primal wisdom and vital energy that resides within each of us. For thousands of years people in the East have learned to gather life energy (ch'i) in this center to promote well-being and longevity. Now, Christopher Markert reveals the secrets of the Dan-Tien to Westerners...
Cover of The Age of Healing: Profiles from an Energy Healer
by Neal Bogosian
Language: English
Release Date: June 1, 2015

WITHIN THESE PAGES IS AN ABUNDANCE OF HOPE AND POSSIBILITY! We have entered into an age of empowerment, when we can finally realize the magnitude of human potential. Certified Quantum Energy Healer, Neal Bogosian, has always believed that we are capable of so much more – a revelation that...
Cover of Healthy Pancreas, Healthy You. Part 3. How to Improve the Exocrine Pancreatic Function, Postpone Pancreatic Deterioration, and Heal Digestive (Pancreatic) Disorders
by Peter Melamed
Language: English
Release Date: October 24, 2012

This book is the practical guide to healing liver, gallbladder and pancreatic disorders, IBS, GERD, sphincter of Oddy dysfunction, metabolic syndrome, overweight, diabetes, metabolic acidosis, fatty liver and pancreas, food allergy, Candida-yeast overgrowth, Small Intestine Bacterial Overgrowth, etc. This...
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