Meditation category: 34000 books
The Heartfulness Way
Heart-Based Meditations for Spiritual Transformation
Language: English
Release Date: June 1, 2018
“A must-read for anyone interested in incorporating meditation into their lifestyle.”
––Sanjay Gupta, MD, chief medical correspondent for CNN
Heartfulness is an ideal, a spiritual way of living by and from the heart that is inclusive of all ideologies, beliefs, and religions. In this...
The Best Meditations on the Planet: 100 Techniques to Beat Stress, Improve Health, and Create Happiness-In Just Minutes A Day
100 Techniques to Beat Stress, Improve Health, and Create Happiness-In Just Minutes A Day
Language: English
Release Date: April 1, 2011
"With The Best Meditations on the Planet we have a thoroughly modern, personally unique encyclopedia for specific meditations for physical, emotional and spiritual health and healing-for self and for the entire planet. This is the most comprehensive approach to practical meditation I have seen...
The Posture of Meditation
A Practical Manual for Meditators of All Traditions
Language: English
Release Date: October 22, 1996
When it comes to meditation practices, the body is as important as the mind—a fact that may come as a surprise to the many people who regard meditation as a strictly mental activity. But, as Will Johnson shows, the physical aspect of the practice is far too often underemphasized. The alert-yet-relaxed...
Meditation for Everyone
A 12 Step Guide
Language: English
Release Date: December 2, 2014
Meditation for Everyone is a beautifully clear and concise guide to what meditation can do for you, how to begin and what to expect. Written by a wise, compassionate and experienced teacher, the book covers the seven points of mindfulness, the seven steps of meditation posture and twelve specific...
by Osho, Osho International Foundation
Language: English
Release Date: November 20, 2010
Language: English
Release Date: November 20, 2010
WHAT IS MEDITATION? The question is answered here in 38 ways -- irreverent, provocative, insightful, profound. Those who have avoided meditation because it seems too serious and holy might enjoy discovering it can be "Fun." The resolutely secular can entertain the notion that it's "Scientific" and an...
A Concise Guide to Meditation
Practical Techniques to Clear, Focus and Calm the Mind
Language: English
Release Date: September 5, 2013
Meditation can help to bring the body and mind into a state of harmony, so that relationships with people are more fruitful, work flows more efficiently, and problems are more easily solved. It is a way in which to balance an active life with calming periods of inner reflection. This book introduces...
by J. Robin E. Harger
Language: English
Release Date: September 18, 2011
Language: English
Release Date: September 18, 2011
Why meditate at all? Most people soon give up trying after their persistent and consistent attempts at meditation fail to yield anything positive at all. The reason being simply that their own mind-locks prevent them from going further than to note that a space of no-light seems to embrace them as...
by Jeremy Lopez
Language: English
Release Date: October 12, 2018
Language: English
Release Date: October 12, 2018
For centuries, humanity has longed to experience a deeper and more passionate relationship with God, and in the journey of faith, prayer plays a vital role. Now, for the first time ever, Dr. Jeremy Lopez shares the powerful secrets of prayer and meditation that he has used within his own life. In...
Retreat Designs and Meditation Exercises
With Guidelines for Retreat Leaders and Covenant Groups
Language: English
Release Date: August 1, 1994
Step-by-step retreat designs, accompanying meditation exercises, and leader’s guidelines based on the bestseller Listening Hearts, are presented in this unique resource. Songs, from the Listening Hearts Songbook, specially-planned Eucharists, Scripture readings, meaningful projects, and meditation...
The Meditation Handbook
The Practical Guide to Eastern and Western Meditation Techniques
Language: English
Release Date: January 1, 2012
Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it...
Meditation
The Ultimate in Healing
Language: English
Release Date: August 22, 2012
At the moment a child takes birth, many stars emerge from around the earths horizon. And each movement of the stars emits a specific vibration. Also, each star has its own individual movement. All these vibrations together create a musical harmony. This Pythagoras called this Harmony of the Universe....
Awakening
A Practical Guide to Zen Meditation
Language: English
Release Date: April 1, 2011
A guided journey into authentic mediation—too often surrounded by myth and unwarranted mysticism—for novices and experienced meditators alike
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There are many books on meditation, even books on how to speed up the process and learn to meditate in 15 minutes—the opposite...
Qigong Meditation
Embryonic Breathing
Language: English
Release Date: November 1, 2016
Finalist - 2006 Book of the Year Award by ForeWord Magazine
The Root of Spiritual Enlightenment
Chinese Qigong can be generally categorized into External Elixir (Wai Dan) and Internal Elixir (Nei Dan) Qigong. The first step of practicing Internal Elixir Qigong has been known as Small Cyclic...
The Meditation Bible
Godsfield Bibles
Language: English
Release Date: January 6, 2017
This is a definitive handbook for those wishing to master meditation. This authoritative volume includes meditations for calming and centering, living mindfully, developing love and compassion, solving problems, manifesting your dreams and connecting with the Divine. There's also advice on meditation postures, creating a sacred space and establshing a daily meditation practice.