Meditation category: 34000 books

Cover of Mindfulness: Master The Art Of Living in the Now and Spiritual Awakening. Carpe Diem! How to be spiritual, live in the moment and be present at all times. Daily Meditations Included
by Lillian Gem
Language: English
Release Date: February 2, 2017

This is a book that helps people realise what Living in the Now real entails and how it affects life. It will enlighten the reader on the advantages that living in the now unlocks in their lives. It will provide the user with tips on how they can slip into Living in the Now and master a life living...
Cover of Seeing With the Eyes of Love

Seeing With the Eyes of Love

A Commentary on a text from The Imitation of Christ

by Eknath Easwaran
Language: English
Release Date: April 2, 2014

How do we make Jesus’ love come alive in our everyday lives? The Imitation of Christ is one of the most enduring of the Christian documents. Reflecting on a famous passage, Easwaran explores what it means to make Jesus’ love come alive in our everyday lives. Easwaran is one of the...
Cover of Knowing the Facts about Mantras and Mandalas
by John Ankerberg
Language: English
Release Date: February 13, 2013

Mantras are sacred sounds and mandalas are sacred pictures (usually four-sided) employed for specific spiritual purposes such as occult forms of meditation and enlightenment Many mantras and some mandalas are held to have originated as a supernatural revelation from the gods or spirits with which...
Cover of Love Has Seven Colors

Love Has Seven Colors

Heart-Centered Practices for the Energy Centers

by Jack Angelo
Language: English
Release Date: March 16, 2017

A guide to restoring your connection to the wisdom of your soul and returning to heart-centeredness • Explains how unconditional love allows the 7 main energy centers to create the human rainbow • Describes how each energy center processes life and reflects physical, mental, emotional,...
Cover of Child's Mind

Child's Mind

Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

by Christopher Willard
Language: English
Release Date: July 6, 2006

The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child's Mind aims to teach parents and child professionals how to integrate mindfulness into their work with...
Cover of Ten Breaths to Happiness

Ten Breaths to Happiness

Touching Life in its Fullness

by Glen Schneider
Language: English
Release Date: May 5, 2009

Zen teacher Glen Schneider has developed a series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives. Happiness is far more than a positive feeling that comes and goes, happiness is wired into the physiology of our brains. It is a skill we can all develop...
Cover of Joyful Wisdom

Joyful Wisdom

Embracing Change and Finding Freedom

by Yongey Mingyur Rinpoche, Eric Swanson
Language: English
Release Date: April 7, 2009

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma)...
Cover of Heal Yourself With Powerful Meditation Techniques
by Abigail Abby
Language: English
Release Date: July 6, 2014

Peace is a vital function in any type of context. Acquiring peace outward and from the surroundings has actually always been a much searched for passion. Being such an important aspect to the basic well-being of anything, much research has been embedded finding the ideal and most reliable method of acquiring peace, and if an approach is found that is price complimentary, even a lot better.
Cover of Relaxation Course: The Most Effective Relaxation Techniques To Meditate, Relax Your Mind, Reduce Stress, Eliminate Anxiety & Be Happy For Life
by Tom Norman
Language: English
Release Date: May 27, 2015

This book contains proven steps and strategies on how to relax in a variety of ways. As people get older, more responsibilities are being put on their shoulders, and as they perform their responsibilities, they then seek relaxation and time to pamper themselves.  This book is especially for...
Cover of You Are Psychic

You Are Psychic

It’S Your Gift - Learn How to Enhance It

by Trish Stevens
Language: English
Release Date: July 12, 2013

This book is designed to help you to become psychic readers, with a deeper understanding of spirit world. We are powerful beings, our psychic abilities come in many forms and start with hunches, gut feelings, visions, premonitions and thoughts. We have access to other realms and we can uncover...
Cover of Qigong Basics

Qigong Basics

The Basic Poses and Routines you Need to be Healthy and Relaxed

by Ellae Elinwood
Language: English
Release Date: June 5, 2012

Qigong, a holistic approach to health and wellness, focuses on gentle movement, breathing, and meditation. Qigong Basics teaches you all the fundamentals of this ancient Chinese discipline in a clear and easy-to-understand manner. Related to tai chi, this practice engages the mind and body,...
Cover of Ayurveda Wisdom
by Cybéle Tomlinson
Language: English
Release Date: March 31, 2002

The latest in the Simple Wisdom series Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda a 5000-year-old Indian medical system is a complete system of self-healing for the body mind and spirit. The goal is to create perfect health using natural means...
Cover of The Meditator's Atlas

The Meditator's Atlas

A Roadmap to the Inner World

by Matthew Flickstein
Language: English
Release Date: April 10, 2007

Meditation can seem a mystery. Where do you begin? Where will you end up? What might you find along the way? You'll find the answers in The Meditator's Atlas, a comprehensive and trustworthy "roadmap of the inner world" for anyone who meditates. Respected teacher Matthew Flickstein is your...
Cover of Our Pristine Mind

Our Pristine Mind

A Practical Guide to Unconditional Happiness

by Orgyen Chowang
Language: English
Release Date: June 7, 2016

The true nature of our mind is brilliant, clear, and joyful. But we don’t experience this reality amid the swirl of stresses, thoughts, and emotions of day-to-day life. Our Pristine Mind is a practical guide to uncovering our naturally comfortable state of mind and reconnecting with the unconditional...
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