Meditation category: 34000 books

A sweeping field guide to the practice of mindfulness. From Acceptance to Zafu, Mindfulness A to Z offers a wealth of inspirational advice and practical instruction on how to bring mindfulness fully into your life. In each entry, Dr. Kozak combines his personal insights and expert guidance...

'The text translated here is an historical find: an unknown commentary on the Yoga Sutra-s of Patanjali by Sankara, the most eminent philosopher of ancient India. Present Indications are that it is likely to be authentic, which would date it about AD700. The many references to meditation in his accepted...

Within all of us lies a source of infinite bliss, clarity of wisdom, and compassion for others. In this unique and highly praised book, based on Buddha’s Tantric teachings, the contemporary Buddhist Master, Geshe Kelsang Gyatso, presents authentic methods for discovering this inner wealth for ourselves....

From the author: I lived with a short fuse for many years. I got accusatory, reactive and defensive at the mere notion of anything negative coming my way. This was a destructive way to live. My personal relationships suffered, the relationship with myself became disengaged, and my openness to God –...

Studies in neuroscience demonstrate that a focus on mindfulness meditation and contemplative spiritual practice has the capacity to increase our non-anxious awareness and significantly lower our stress. Not only is this finding of immediate importance for pastoral counselors and psychotherapists,...

The study of Abhidhamma is central to an understanding of Buddhism. Abhi (great, excellent, distinct, sublime) Dhamma (natural law, teaching, phenomena), is the Third Basket of the tripartite Buddhist Canon (Tripiṭaka). It offers a detailed analysis of the process of dying, death and rebirth. Buddhists...

Everything about what happened during the breath-infusion practice and meditation of the author~ Detailed descriptions with diagrams~ Learn about advanced kriya practice, inSelf Yoga. Learn how to perceive what happens in abstract meditation. Learn about the various types of inner vision. Tune to astral teachers for inspiration and instruction in higher yoga.

In the tradition of Thomas Merton’s spiritual classic The Seven Storey Mountain or Thomas Moore’s Care of the Soul, Waking Up to the Dark is a deeply resonant and personal project—a modern gospel that is an investigation of the relationship between darkness and the soul. The darkness Clark Strand...

Man goes through the ups and downs of life wondering if his life can ever be problem-free, prosperous and joyous. He ponders if it is actually possible to attain everything - wealth, joy, love and God. Why is something or the other always missing in life? What is the secret that life holds within...

This blessing text seeks to bring comfort and peace to Christians in this 31-day devotional text. A daily message with texts from the Holy Bible talking about themes about faith, divine love, prayer, and Christian life. A book that will bring you spiritual comfort and renewal of faith and will awaken...

In this extended essay, experts address both the recovery and the long-term goal of healing from addiction, arguing that a full cure from drug addiction or habitual addiction can be achieved. Combining both the principles of systemic therapy and experience gained through years of counseling, they...

Everything about what happened during the breath-infusion practice and meditation of the author~ Detailed descriptions with diagrams~ Learn about advanced kriya practice, inSelf Yoga. Learn how to perceive what happens in abstract meditation. Lear about the various types of inner vision. Tune to astral teachers for inspiration and instruction in higher yoga.

Awaken the Christ Within You This book will open your eyes to new vistas of spiritual wisdom and understanding, for it shows that Jesus was referring to the divine power, love and intelligence within our souls—the Christ within us—when he proclaimed, “Ye are gods,” and it also reveals...

This book is for you. It is a series of ten sequential meditation journeys that will develop your imagination, inspire you, and challenge you to rebuild your inner self in a whole new way. There is humor, tenderness, freshness, and a profound underlying sense of care in the way Dr. Andrew Dean presents this book.