Creating a Home Meditation Practice
by
Thich Nhat Hanh
Language: English
Release Date: November 3, 2011
Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing,...