Meditation category: 34000 books
Touching the Infinite
A New Perspective on the Buddha's Four Foundations of Mindfulness
Language: English
Release Date: October 31, 2017
A prominent Insight Meditation teacher explores the profound implications of the traditional Buddhist teaching on the four areas to which mindfulness is applied as a means to liberation.
Awakening manifests through the application of mindfulness to four areas: body, feelings, mind, and dharmas....
Hsin Hsin Ming
The Zen Understanding of Mind and Consciousness
Language: English
Release Date: November 11, 2014
Understanding our minds and consciousness are topics high on everybody's list of important issues. Science and psychology are delivering every day captivating news of understanding in this area. In this extraordinary series of talks, Osho lays out a clear understanding of the difference between mind...
The Lost Teachings of Lama Govinda
Living Wisdom from a Modern Tibetan Master
Language: English
Release Date: September 20, 2013
The Lost Teachings of Lama Govinda offers a precious glimpse into the consciousness of an extraordinary scholar and mystic, shedding new light on Govinda’s legendary role as both a pioneer and a prophet. Born in Germany, Lama Govinda was one of the first Westerners to introduce Tibetan Buddhism...
Morning Meditations
Daily Meditations for Spiritual Humanists
Language: English
Release Date: July 27, 2013
Add joy and purpose to your daily life by reading these inspiring, thought--provoking meditations, written by Madrikha Barbara Kopitz. Quoting Jewish sources from biblical to modern times, these daily meditations help us take actions that are filled with personal dignity, beauty and grounded in compassion...
by Neville Goddard
Language: English
Release Date: July 21, 2012
Language: English
Release Date: July 21, 2012
Neville Goddard was one of the most gifted and yet most underrated spiritualists and mystics of his time. His books "Power of Awareness" or "Prayer - The Art of Believing" belong to the best books spiritual readers can find. And so are his lectures. In words very easy to digest...
The Mindful Way to a Good Night's Sleep
Discover How to Use Dreamwork, Meditation, and Journaling to Sleep Deeply and Wake Up Well
Language: English
Release Date: December 12, 2017
This accessible guide to cultivating deep, restful sleep — naturally — combines author Tzivia Gover’s expertise in both mindfulness and dreamwork. Along with a healthy dose of encouragement, Gover offers practical lifestyle advice, simple yoga poses, 10-minute meditations, and easy breathing...
Emotional Awareness
Overcoming the Obstacles to Psychological Balance and Compassion
Language: English
Release Date: September 16, 2008
Two leading thinkers engage in a landmark conversation about human emotions and the pursuit of psychological fulfillment
At their first meeting, a remarkable bond was sparked between His Holiness the Dalai Lama, one of the world's most revered spiritual leaders, and the psychologist Paul Ekman,...
The Path to Tranquility
Daily Wisdom
Language: English
Release Date: November 1, 1999
The Dalai Lama serves as a living symbol of holiness and selfless triumph over tribulation for people of all religious traditions-as well as those with no religious affiliation at all. This collection of daily quotations drawn from His Holiness's own writings, teachings, and interviews offers words...
by Dalai Lama, Alexander Berzin
Language: English
Release Date: January 1, 1997
Language: English
Release Date: January 1, 1997
Mahamudra, the great sealing nature, refers to systems of meditation on both the conventional and ultimate natures of the mind. These have been transmitted through the Kagyu, Sakya, and Gelug traditions of Tibetan Buddhism. Within the Gelug, Mahamudra teachings occur in a combined Gelug/Kagyu tradition...
by Kim Zetter,Ira Steingroot
Language: English
Release Date: March 1, 2004
Language: English
Release Date: March 1, 2004
In Simple Kabbalah, journalist and Jewish scholar Kim Zetter outlines the history of this mystic tradition, the main tenets of its belief system, and explains its central symbol, the Tree of Life. She then shows how to practice the wisdom of Kabbalah in everyday life through meditation and exercises...
by Shulamit Elson
Language: English
Release Date: February 1, 2004
Language: English
Release Date: February 1, 2004
In this remarkable, groundbreaking book, Shulamit Elson writes with eloquence and authority about our souls journey, our place in the universe, and our relationship to God through prayer. In beautiful and simple words, she shares the ancient teachings and the sacred sounds of the Kabbalah in ways capable...
Kabbalah
The Way of The Jewish Mystic
Language: English
Release Date: February 13, 2001
Unraveling the web of ancient traditions hidden in such texts as the Sefer Yetzirah and the Zohar, this book traces history and offers an accessible introduction to understanding Kabbalah and its practices.
Jewish mysticism has flourished—sometimes brilliantly, sometimes darkly—over five...
by Sarah Toplikar
Language: English
Release Date: September 9, 2015
Language: English
Release Date: September 9, 2015
This is a small booklet outlining how to practice a gnostic variation of the centering prayer, focusing directly on the sense of "I" or "I am" as a vehicle to awaken to one's inner divinity. Unlike more traditional forms of prayer and meditation, this form can be done anywhere, in any situation. It serves as a companion volume to my other work, Seven Gnostic Meditations.
Self-Healing with Breathwork
Using the Power of Breath to Increase Energy and Attain Optimal Wellness
Language: English
Release Date: October 9, 2012
Conscious breathing practices for health, healing, and connecting with the sacred
• Provides 57 conscious breathing and visualization practices
• Shows how awareness of the breath can relieve stress and anxiety, improve sleep and digestion, increase creativity and mental focus, promote...