The Ultimate Food and Nutrition Guide to Fuel Your Active Life
by
Julie Upton, Jenna Bell-Wilson, Ph.D.
Language: English
Release Date: March 23, 2009
Get the Energy Boost to Power Your Performance Every day
Whether you're a serious athlete, a weekend warrior, or an active person constantly on the go, proper nutrition can help you optimize your performance and reach your goals. This accessible guide equips you with the most current, science-based...