Nutrition Diet category: 8457 books

Cover of The Beginner Ketogenic Diet Plan
by Stephen Curl
Language: English
Release Date: January 14, 2018

Stephen Curl, the Author of The Beginner Ketogenic Diet Plan, introduces you to an entire simple step by step guide to complete weight loss for all committed ketogenic lovers. For years, we have had this notion that dietary fats are bad for our body, and we have continuously accorded them for...
Cover of Heart Healthy Diet: Raw Food and Superfoods for a Healthy Heart
by Kim DeLacy
Language: English
Release Date: May 15, 2017

Heart Healthy Diet Raw Food and Superfoods for a Healthy Heart The Heart Healthy Diet featuring the Heart Healthy Diet Plan is actually a recipe book featuring two diet plans that features two heart healthy diet books on the Raw Foods diet and the Super Foods diet. These two healthy diets use heart...
Cover of The Heart & Soul of the Mediterranean Diet

The Heart & Soul of the Mediterranean Diet

Embrace the Mediterranean Diet One of the Healthiest Eating Patterns On Earth & Live a Longer, Healthier Life!

by Sarah Nixon
Language: English
Release Date: April 30, 2017

This balanced MEDITERRANEAN DIET plan is a combination of the traditional cooking styles of the countries surrounding the Mediterranean Sea, who generally leads healthy lives. It is really possible to eat so well, savoring & relishing delicious food, and at the same time increase our wellness....
Cover of 3 Days Ketogenic Diet Meal Plan
by Stephen Curl
Language: English
Release Date: January 14, 2018

This is not just another ketogenic cookbook you have heard about. 3 Days Ketogenic Diet Meal Plan had been created to take you through some amazing keto recipes that will help reset your metabolism faster if you are aiming at losing a few extra pounds in a couple of days. Whether you are just commencing...
Cover of The Fiber35 Diet

The Fiber35 Diet

Nature's Weight Loss Secret

by Brenda Watson, C.N.C.
Language: English
Release Date: February 27, 2007

It's time to revolutionize the way you think about dieting! Bestselling author Brenda Watson shares the remarkable secret that helped her take charge of her health and change her life forever. Now you can do the same! The Fiber35 Diet will show you how to lose weight and improve your...
Cover of The 9-Day Liver Detox Diet

The 9-Day Liver Detox Diet

The Definitive Diet that Delivers Results

by Patrick Holford, Fiona McDonald Joyce
Language: English
Release Date: December 28, 2010

Boost your energy, improve your digestion, and detox your liver in 9 days—without fasting! A healthy liver keeps your bloodstream and other organs clean. But when it’s overloaded with toxins from alcohol, caffeine, pesticides, pollution, and artificial sweeteners, the liver can’t function...
Cover of The Effective Low-Carb Instant Pot Cookbook
by Chef Effect
Language: English
Release Date: December 14, 2017

The Effective Low-Carb Instant Pot Cookbook The link between lifestyle and health has long been established in scientific research. Among the various aspects of lifestyle, dieting is confirmed to be the most significant factor that directly affects the health. A poor diet can increase the risk...
Cover of Eating Well for Optimum Health
by Andrew Weil, M.D.
Language: English
Release Date: February 6, 2001

From one of our most trusted authorities on health and alternative health care, a comprehensive and reassuring book about food, diet, and nutrition. Building on the scientific and philosophical underpinnings of his enormous bestseller Spontaneous Healing, the body's capacity to heal itself,...
Cover of The Fast Track One-Day Detox Diet

The Fast Track One-Day Detox Diet

Boost metabolism, get rid of fattening toxins, safely lose up to 8 pounds overnight and keep them off for good

by Ann Louise Gittleman, PH.D., CNS
Language: English
Release Date: April 26, 2005

You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and...
Cover of Keto Clarity

Keto Clarity

Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

by Eric Westman, Jimmy Moore
Language: English
Release Date: August 5, 2014

Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet--one that combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats--which is emerging in...
Cover of The Traveler's Diet

The Traveler's Diet

Eating Right and Staying Fit on the Road

by Peter Greenberg
Language: English
Release Date: May 9, 2006

Expand your travel horizons without expanding your waistline No matter how healthy or balanced your diet, the minute you start traveling, all bets are off. And Peter Greenberg should know. After two decades as a television correspondent (logging an average of 400,000 air miles a year), this...
Cover of Ketogenic Diet: The Belly Fat Burnin' Recipe Book for Losing Weight FAST with the Ketogenic Diet
by Cindy Kole
Language: English
Release Date: January 15, 2016

Are you ready to finally get rid of that stubborn belly fat? Do it today when you get this awesome new belly fat burnin' recipe book of homemade organic recipes that actually taste great! The ketogenic diet is more than “just another diet”.  This one is here to stay, and it’s got the...
Cover of I Can Make You Hot!

I Can Make You Hot!

The Supermodel Diet

by Kelly Killoren Bensimon
Language: English
Release Date: April 24, 2012

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it...
Cover of How Not to Die

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Gene Stone, Michael Greger M.D., FACLM
Language: English
Release Date: December 8, 2015

From the physician behind the wildly popular NutritionFacts website**, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.** The vast majority of premature deaths can be prevented through...
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