Nutrition Diet category: 8457 books

In today’s busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical...

A proven, integrated approach to weight loss that includes self-nurturing and mindfulness... but which doesn't ask you to abandon a diet strategy altogether. This book is for you if you have substantial weight to lose (20 lbs. or more) and you are tired of trying different diets, different...

Develop your own personal weight loss plan based on sound expert advice Total Body Diet for Dummies is your expert-led guide to losing weight — and keeping it off — the healthy way. It's easy to fall into the trap of fad diets with their promises of fast results and little effort, but fad...

Learn to: Understand the central dietary principles, nutrition, and foods of a macrobiotic lifestyle Prepare macrobiotic menus and recipes Reduce your cravings for unhealthy foods Prevent or relieve numerous ailments with a macrobiotic diet The definitive guide to incorporating a macrobiotic...

Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These...

Born and raised in Sao Paulo, Brazil, nutritionist and chef Ronaldo Fulieri’s first book, Ronaldo’s Kitchen the super power of nutrition brings not only delicious and simple recipes to your dining room table but, well informed nutritional information that will help you to enjoy good food and...

Discover how the number one diet in France that has helped millions of people to lose weight and keep it off, can help you shed unwanted pounds without a lifetime of denying yourself your favorite treats. It is the diet that has helped celebrities such as Kate Middleton, Jennifer Lopez and...

Weight Loss Tailored for WomenDr. Karatoprak's Weight Loss & Longevity Breakthrough!The Revolutionary Personalized Body-Profile Type Approach Designed For Women Of All AgesFor Women Who Want to Lose From 5 to over 100 Lbs. Doctor Developed * Doctor Tested * Doctor RecommendedBy Ohan Karatoprak, MDDr....

Gluten Free Diet: Gluten Free Recipes for the Gluten Free Diet The Gluten Free Diet book features two diets that are gluten free - the Gluten Free Cookbook Diet and the Gluten Free Weight Loss diet. Both diets target recipes to avoid any type of gluten. This is perfect for three types of people, those...

Did you know that one of the crucial keys to losing weight is to watch what you eat? You probably do, although you probably haven’t figured out how to do it properly yet. With so much information out there, it is not surprising that most people end up confused over such a seemingly simple issue. That...

Overall, it is the quality of the calorie that counts rather than the calorie itself when it comes to fighting off disease and maintaining health." And it could help you drop a few pounds, too. While it hasn't been studied, the theory is that if your body doesn't get the nutrients it needs, it...

The Diet Digest book features the anti inflammation diet and the grain free diet. The book has grain free recipes for grain free cooking and recipes that call for anti inflammation foods. Each of these diets help to decrease inflammation since grains is one of the foods that can cause it. You will...

Advances in Food and Nutrition Research, Volume 81 provides updated knowledge on nutrients in foods and how to avoid deficiencies, paying special attention to the essential nutrients that should be present in the diet to reduce disease risk and optimize health. This new release in the series focuses...

2nd Edition - Updated and easier to use! This eBook contains two 30-day diet plans: a 1500-Calorie diet and for even faster weight loss a 1200-Calorie diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The...