Nutrition Diet category: 8457 books
Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart
Hundreds of Ways to Incorporate Omega-3 Rich Foods into Your Diet to Fight Arthritis, Cancer, Heart
Language: English
Release Date: January 1, 2008
Great food for inflammation sufferers.Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long...
Plenty
Eating Locally on the 100-Mile Diet
Language: English
Release Date: April 24, 2007
The remarkable, amusing and inspiring adventures of a Canadian couple who make a year-long attempt to eat foods grown and produced within a 100-mile radius of their apartment.
When Alisa Smith and James MacKinnon learned that the average ingredient in a North American meal travels 1,500 miles...
Ultrametabolism
The Simple Plan for Automatic Weight Loss
Language: English
Release Date: March 21, 2006
Bestselling author, columnist, and physician Mark Hyman, M.D., brings us a science-based, easy-to-follow diet and nutritional plan in UltraMetabolism: The Simple Plan for Automatic Weight Loss.
For many, losing weight is a never-ending struggle, especially since our bodies are designed to keep...
The Ketogenic Bible
The Authoritative Guide to Ketosis
Language: English
Release Date: August 15, 2017
The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer—not to mention its positive effects on athletic performance. ...
The Clear Skin Diet
The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
Language: English
Release Date: April 10, 2018
"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I get asked about this diet for skin conditions-now I have a great reference to pass on to people."- T. Colin Campbell, co-author of The China Study
From YouTube stars Nina and Randa Nelson...
50 Ways to Boost Your Metabolism
How Mustard, Red Wine, and Days at the Beach Can Help You Lose Weight & Stay Healthy
Language: English
Release Date: September 1, 2013
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. Now, from Sweden’s number one nutrition guru, Fredrik Paulún, 50 Ways to Boost Your Metabolism is the perfect...
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Language: English
Release Date: November 27, 2016
You will never diet again.
Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally, in the precise way your body and brain are meant to change.
We’ve blamed ourselves for lack of...
by Emma Green
Language: English
Release Date: January 29, 2018
Language: English
Release Date: January 29, 2018
From the author of the bestselling title, "How I Lost 100 Pounds!" - you'll discover the simple secret to staying in a state of ketosis with 50 amazing top tasting recipes, included in this all-inclusive, special title.
Eating better, losing real weight, and moving pounds on your...
Body Confidence
Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential
Language: English
Release Date: April 5, 2011
Say goodbye to feeling disappointed with your body—Body Confidence is the highly anticipated fitness book from world-renowned Venice Nutrition Program founder Mark Macdonald. Macdonald’s targeted series of diet and fitness strategies are proven to burn body fat, boost energy levels, increase muscle...
by Epic Rios
Language: English
Release Date: December 28, 2018
Language: English
Release Date: December 28, 2018
Do you want to Learn How to Build a Lean, Strong Athletic Body?
Then this amazing Keto Fitness book will teach you how to easily Burn Fat and Build a Warrior's Body.
This Keto Fitness book is divided into three sections.
The first section discusses...
Summary of How Not To Die
by Michael Greger with Gene Stone | Includes Analysis
Language: English
Release Date: May 10, 2016
Summary of How Not To Die by Michael Greger, M.D. with Gene Stone | Includes Analysis Preview: How Not to Die by Michael Greger is primarily focused on the use of diet and lifestyle to help prevent the most common causes of death. Greger’s grandmother had experienced...
Weight Watcher Smart Points for Vegetarian
Discover Rapid Healthy Ultimate Weight Loss Recipes to Live a Healthy Lifestyle
Language: English
Release Date: December 21, 2017
If you believe that WEIGHT WATCHER SMART POINTS PROGRAM is only for NON-VEGETARIAN DIETER, then time to changes your belief. Look inside here and find treasure of recipes on WEIGHT WATCHER SMART POINTS FOR VEGETARIAN
The VEGETARIAN DIET has benefits over NON-VEGETARIAN DIET. Because vegetarian...
Your Last Diet!
The Sugar Addict's Weight-Loss Plan
Language: English
Release Date: January 21, 2009
From the bestselling author of Potatoes Not Prozac–this is the first diet plan specifically designed for people who are sugar sensitive.
If you’ve tried every diet under the sun only to watch your weight boomerang, take heart. You may have been born with a biochemistry that makes you more...
by J.A Adams
Language: English
Release Date: June 21, 2016
Language: English
Release Date: June 21, 2016
This guide will show you exactly how you can start losing weight and become more healthy quickly, easily, and safely without eating restrictions and without gimmicks.
Here are just a few of the many things you'll discover inside of this life changing guide...
Why the Mediterranean diet...