Nutrition Diet category: 8457 books
by Kristy Jenkins
Language: English
Release Date: March 26, 2017
Language: English
Release Date: March 26, 2017
Discover The Low Carb Difference
LEARN How A Low Carb Lifestyle Can Benefit You
Your body wants to be healthy. It really does. When you do the right things, you get the results you are looking for.
One of the greatest things about a low-carb lifestyle is that studies show it especially...
by Judy Lance
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Low Carb Eating How a Wheat Free Menu, or Mediterranean Diet Can Help with Weight Loss With obesity running rampant in North America, it is really no surprise that there are so many new diets coming to light. Keeping this is in mind, eating low carb might be one of the best things you can do. Within...
by Kelly Fisher
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Low Carb Meal Ideas Low Carb with Gluten Free and Mediterranean Diet The Low Carb Meal Ideas book features low carb meal recipes. This book features two diet plans that incorporate low carb recipe ideas with the Gluten Free Diet and the Mediterranean Diet. Both diets have good low carb meal plans....
by Jorge Chavarro, Walter Willett, Patrick Skerrett
Language: English
Release Date: November 7, 2007
Language: English
Release Date: November 7, 2007
Could having the occasional small bowl of ice cream lead to a midnight craving for pickles and ice cream?
It's common knowledge that diet and exercise have profound effects on your health. Can they affect your ability to get pregnant, too? Until now, the answer to that question was a qualified...
Revive
Stop Feeling Spent and Start Living Again
Language: English
Release Date: December 30, 2008
From the doctor whose "extraordinary practice is at the vanguard of a revolutionary way to deliver medical care" (O, The Oprah Magazine), an easy program to restore energy and health.
DO YOU FEEL UNUSUALLY EXHAUSTED?
DO YOU HAVE TROUBLE SLEEPING?
DOES YOUR DIGESTION BOTHER YOU?
...
The 2-Day Diet
Part-Time Diet--Full-Time Results!
Language: English
Release Date: May 28, 2013
Based on the latest scientific research, The 2-Day Diet is a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!
Our test panelists lost an average of 9.1 pounds--and 10.9...
Power Vegan
Plant-Fueled Nutrition for Maximum Health and Fitness
Language: English
Release Date: April 22, 2013
Power Vegan is a guide to finding the foods that will truly power our daily lives and explains the reasoning behind how eating a more plant-based diet will achieve this aim. Whether readers want to eat better, get fit, or train like an athlete, Power Vegan contains the personalized, balanced approach...
The Sweet Potato Diet
The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks
Language: English
Release Date: April 4, 2017
Unlock Nature's Way of Getting and Staying Lean for Life
When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness...
The Hot Body Diet
The Plan to Radically Transform Your Body in 28 Days
Language: English
Release Date: June 5, 2018
A step-by-step diet and exercise plan from social media sensation and fitness guru Michelle Lewin, The Hot Body Diet reveals the star's insider tips and tricks for sustainable weight loss and a toned bikini body.
How you do maintain a perfect body?
For years, fans have been asking Venezuelan...
Cooking Well: Multiple Sclerosis
Over 75 Easy and Delicious Recipes for Nutritional Healing
Language: English
Release Date: September 29, 2009
Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms?
In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms...
Eat Fat, Lose Fat
The Healthy Alternative to Trans Fats
Language: English
Release Date: December 16, 2004
A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, and butter are actually essential to weight loss and health.
Based on over two decades of research, Eat Fat, Lose Fat flouts conventional...
by Christopher Kate
Language: English
Release Date: February 9, 2011
Language: English
Release Date: February 9, 2011
When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one,...
The Good Mood Diet
Feel Great While You Lose Weight
Language: English
Release Date: February 28, 2009
Dr. Kleiner, a leading nutrition authority on eating for strength, has put together a diet that has already been tested in Seattle with a Seattle Good Mood Diet weight loss group program. Bob Condor highlighted the progress of the group in the Seattle Post Intelligencer from Nov. 1, 2004 through April...
The South Beach Diet Gluten Solution Cookbook
175 Delicious, Slimming, Gluten-Free Recipes
Language: English
Release Date: November 19, 2013
With The South Beach Diet, Dr. Arthur Agatston ended the low carb versus low fat debate and educated the country about healthy carbs and fats. In The South Beach Diet Gluten Solution, he cleared up the confusion surrounding gluten and helped people find their own gluten threshold (what he calls becoming...