The Sweet Potato Diet

The Super Carb-Cycling Program to Lose Up to 12 Pounds in 2 Weeks

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Weight Loss, Diets
Cover of the book The Sweet Potato Diet by Michael Morelli, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Michael Morelli ISBN: 9780738219899
Publisher: Hachette Books Publication: April 4, 2017
Imprint: Da Capo Lifelong Books Language: English
Author: Michael Morelli
ISBN: 9780738219899
Publisher: Hachette Books
Publication: April 4, 2017
Imprint: Da Capo Lifelong Books
Language: English

Unlock Nature's Way of Getting and Staying Lean for Life

When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.

Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.

Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body.

In this book you will see...

  • Methods for carb-cycling, essential nutrition, and an accessible two-phase approach for optimal results
  • Strategies to track your results and adopt the lifestyle of permanent fat loss
  • Meal plans, approved foods, and a grocery guide
  • Easy exercises to structure workouts around your super carb-cycle
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Unlock Nature's Way of Getting and Staying Lean for Life

When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders, there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet, popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food, and there's absolutely no calorie counting ever.

Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss, but you will notice increases in energy, better health markers across the board, and a body you can be confident in again no matter how old or young you are.

Don't worry, you don't need to be a gourmet chef to do well on this diet, which includes 45 step-by-step, easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course, even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism, promoting lean muscle gains, and optimizing fat burning by working with your body.

In this book you will see...

More books from Hachette Books

Cover of the book Shape Up with the Slow Fat Triathlete by Michael Morelli
Cover of the book The Program by Michael Morelli
Cover of the book Until Tuesday by Michael Morelli
Cover of the book Delicate Edible Birds by Michael Morelli
Cover of the book Is It Just Me? by Michael Morelli
Cover of the book I Never Met a Story I Didn't Like by Michael Morelli
Cover of the book Dirty Sexy Politics by Michael Morelli
Cover of the book Jelly's Blues by Michael Morelli
Cover of the book Aunt Sass by Michael Morelli
Cover of the book CollegeHumor. The Website. The Book. by Michael Morelli
Cover of the book Cabin Pressure by Michael Morelli
Cover of the book Buried Evidence by Michael Morelli
Cover of the book Powering the Dream by Michael Morelli
Cover of the book Minding Ben by Michael Morelli
Cover of the book Best Food Writing 2017 by Michael Morelli
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy