Nutrition Diet category: 8457 books
The Sugar Smart Diet
Stop Cravings and Lose Weight While Still Enjoying the Sweets You Love!
Language: English
Release Date: December 24, 2013
Sugar is the most controversial subject in the American diet debates today—alternately viewed as public health enemy No. 1 and an innocent indulgence. A New York Times bestseller, The Sugar Smart Diet reveals the suite of hidden sugars in food that have skyrocketed the nation’s annual sugar intake...
by Melissa Joulwan, Kellyann Petrucci
Language: English
Release Date: November 30, 2012
Language: English
Release Date: November 30, 2012
A fun and practical guide for adopting Paleo diet principles into your daily life
The human body survived for more than 2 million years with the food found in nature: game meat, fish, vegetables, wild fruits, eggs, and nuts. Humans were thriving on this diet high in animal fat and proteins...
The Engine 2 Seven-Day Rescue Diet
Eat Plants, Lose Weight, Save Your Health
Language: English
Release Date: December 27, 2016
The runaway New York Times bestselling diet that sparked a health revolution is simpler and easier to follow than ever!
The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole...
The New Abs Diet Cookbook
Hundreds of Delicious Meals That Automatically Strip Away Belly Fat!
Language: English
Release Date: December 21, 2010
A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and...
Nutrition Zombies: Top 10 Myths That Refuse to Die
(And How to Keep Them From Sabotaging Your Diet)
Language: English
Release Date: January 24, 2012
In Nutrition Zombies, licensed nutritionist and dedicated myth-buster, Monica Reinagel (aka the Nutrition Diva), drives a stake through the heart of 10 persistent nutrition myths -- so that you can get on with the business of eating well and feeling fabulous.
Next time you get one of those...
The Bulletproof Diet
Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
Language: English
Release Date: December 2, 2014
In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed 300 pounds, despite the fact that he was doing what doctors recommended: eating 1,800 calories a day and working out 90 minutes a day, six times a week.
When his excess fat started causing brain...
The Ultimate Volumetrics Diet
Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Language: English
Release Date: April 10, 2012
Lose weight and keep it off while managing your hunger: That's the simple and effective promise of Volumetrics, the #1 New York Times bestselling diet and lifestyle plan that for more than a decade has shown readers how to feel full on fewer calories. In The Ultimate Volumetrics Diet, Dr. Barbara...
The Low-FODMAP Recipe Book
Relieve Symptoms of IBS, Crohns Disease & Other Gut Disorders in 46 Weeks
Language: English
Release Date: June 1, 2017
This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy gut.
Written by a specialist gut dietitian, Lucy Whigham, M Nutr Diet SRD, The Low-FODMAP Recipe Book can help you to take control of Irritable Bowel Syndrome (IBS), functional bowel disorder and digestive...
The Wild Diet
Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days
Language: English
Release Date: April 7, 2015
The creator of The Fat-Burning Man Show shares his revolutionary Paleo-inspired weight-loss program
Every month, half a million visitors download The Fat-Burning Man Show, eager to learn the secret of Abel James’s incredible weight-loss success. Growing up on a defunct farm in the backwoods...
by Kate Milan
Language: English
Release Date: December 13, 2015
Language: English
Release Date: December 13, 2015
As more people make the transition to a healthier and more organic diet and lifestyle, scores of dog owners are now questioning whether going organic is something that they should also be considering for their beloved family pets.In fact, even if you don’t eat an exclusively organic diet,...
The Complete Idiot's Guide to Total Nutrition, 4th Edition
Food Group Fundamentals from the Dairy, Fruit, Vegetable, and Grain Worlds
Language: English
Release Date: November 1, 2005
Good health starts with good nutrition.
With all the constant debate over diet fads, proper nutrition is slipping through the cracks. This revised and updated guide places the emphasis on good health by informing families of everything they need to know to get the best nutrition - from daily...
![Cover of Anti Inflammatory Diet [Second Edition]](https://www.kuoky.com/images/2017/may/300x300/9781631877827-qoPg_300x.jpg)
by Jennifer Sather
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Anti Inflammatory Diet [Second Edition] The Best Anti Inflammatory Foods and Anti Inflammatory Diet to Keep You Healthy --------- Now [Second Edition], with the following changes: * New introductory section: "Why Go On an Anti Inflammatory Diet?" * Nearly 4000 words of new recipes. * Improved...
by Dr. Michael Ericsson
Language: English
Release Date: March 8, 2016
Language: English
Release Date: March 8, 2016
Coconut Oil: Coconut Oil Diet Plan: Coconut Oil Cookbook and Coconut Oil Recipes to Lose Weight Naturally, Detox your Body and Feel Great
This book contains proven steps and strategies on how to obtain a happier life and a healthier body through the coconut oil diet. This book aims to help...
by Jacqueline Whitehart
Language: English
Release Date: December 31, 2015
Language: English
Release Date: December 31, 2015
The SIRT Diet shows how to incorporate tasty SIRT superfoods into your daily routine and how these foods can help burn fat, increase muscle definition and boost health. The world of nutrition has been revolutionized by the discovery of a chemical compound naturally found in certain fruits and vegetables...