Nutrition Diet category: 8457 books
by Kris Franklin
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Gluten Free Vegan: Gluten Free Recipes for an Empowering Vegan Gluten Free Diet Gluten free meals and vegan diets are receiving a lot of attention as of late and it's no surprise. With the public more conscious of the importance of diet to their health than ever before, it's becoming much easier to...
The Beginner’s Guide To The Wheat Free Diet
Surprising Reasons Why Wheat Is Bad For You
Language: English
Release Date: September 18, 2013
“The Beginner’s Guide To The Wheat Free Diet” was written to highlight the process that one has to go through in order to make the transition to a wheat free diet. The author starts out by outlining what wheat is and then going into the negative aspects of consuming wheat. It all ends with suggestion...
Your Cheat Sheet To The Glycemic Index Diet
Boost Energy And Lose Weight With The Glycemic Index Diet
Language: English
Release Date: September 9, 2013
“Your Cheat Sheet To The Glycemic Index Diet” is a fantastic book that gives the reader the opportunity to learn the various effects that food has on the body.
The thing is that many persons simply consume foods and do not really know how many carbohydrates they are consuming...
by Razique M.
Language: English
Release Date: June 17, 2014
Language: English
Release Date: June 17, 2014
So you’ve decided to take control of your diet in order to lose weight or put on muscle. Congratulation on taking this first step towards better fitness. Although making this decision is an important part of your fitness journey, your journey had just begun. At this point, you may be left with several...
Healthy Gut Cookbook
150 Stage-By-Stage Healing Recipes to improve your digestive health
Language: English
Release Date: July 12, 2016
A soothing and flavorful collection of 120 recipes for broths, fermented foods, greens, salads, meats, and more, proving that healing your digestive system doesn't have to be bland and boring.
If you're seeking to alleviate Leaky Gut Syndrome - or if you follow a GAPS, Specific Carbohydrate...
The MS Recovery Diet
Identify the Foods That Will Heal Your Disease
Language: English
Release Date: September 20, 2007
More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients. There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery.
But there is an alternative...
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, And Live Like You Mean It!
Language: English
Release Date: January 17, 2011
The author of the best-selling Crazy Sexy Cancer Tips
and Crazy Sexy Cancer Survivor
takes on the crazy sexy subject of
what and how we eat, drink, and think.
Crazysexydiet.com
On the heels of Kris Carr’s best-selling cancer survival guidebooks and her acclaimed TLC documentary...
The Thin Commandments Diet
The Ten No-Fail Strategies for Permanent Weight Loss
Language: English
Release Date: December 9, 2004
Bestselling author of Thin Tastes Better, Dr. Stephen Gullo lets you in on his unique program that has a success rate almost 15 times higher than the national average and has helped patients lose more than 100 pounds and maintain the weight loss for more than 5 years. At Dr. Gullo's Institute for...
by Edward J. Coates
Language: English
Release Date: March 6, 2005
Language: English
Release Date: March 6, 2005
Measured Success! cuts through the clutter of diet and exercise information and provides an uncomplicated strategy that anyone can understand, follow and share with others. Measured Success! simplifies and clarifies the process of ''counting calories'' in both diet and exercise and introduces a unique...
The Fast Food Diet
Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Language: English
Release Date: May 2, 2008
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's?
Yes, it's possible--and this book shows you how!
"Dr. Steve Sinatra is one of the top preventive cardiologists in America. . . . In The Fast Food Diet, he shows readers how to eat smarter and more nutritiously at any...
by Christopher Handy
Language: English
Release Date: November 26, 2012
Language: English
Release Date: November 26, 2012
Dieting is the practice of eating food in a regulated fashion to decrease, maintain, or increase body weight. Dieting is often used in combination with physical exercise to lose weight in those who are overweight or obese. Some athletes, however, follow a diet to gain weight (usually in the form...
Solving the Paleo Equation
Stress, Nutrition, Exercise, Sleep
Language: English
Release Date: January 30, 2014
"Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep" is the ultimate guide to customizing your diet and lifestyle practices to your unique physical and metabolic needs. You'll learn how to maximize your health practices and minimize your time and effort—no more driving yourself to exhaustion...
The Men's Health Big Book of Food & Nutrition
Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Language: English
Release Date: December 21, 2010
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food?
Americans are...
The Orgasmic Diet
A Revolutionary Plan to Lift Your Libido and Bring You to Orgasm
Language: English
Release Date: January 8, 2008
For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan to bring women to orgasm for the first time … and every time they have sex.
In January, 2006, Elle magazine ran the feature “Happy Ending,”...