Nutrition Diet category: 8457 books
No Diet Weight Loss
Simple and Easy No Effort, No Diet.
Language: English
Release Date: December 11, 2013
Back IF YOU WANT TO LOSE WEIGHT, AND KEEP IT OFF, DONT DIET!
DIETING AND STARVING THE BODY, ACTUALLY MAKES YOU PUT MORE WEIGHT BACK ON.
To prevent your body from keeping or adding storage bulk, you need to make sure you dont go hungry for too long, and you are getting plenty of nutrition...
by John Carter
Language: English
Release Date: July 27, 2018
Language: English
Release Date: July 27, 2018
Is the Gastric Sleeve Procedure and Diet right for You?
When you open Gastric Sleeve Diet, you'll learn all the pros and cons of this life-changing procedure. You'll find out how gastric sleeve surgery compares to gastric bypass, the different procedures and methods involved, and what you...
by Stephen Curl
Language: English
Release Date: January 14, 2018
Language: English
Release Date: January 14, 2018
Stephen Curl introduces you to the 1 Week Ketogenic Meal Plan - Discover ways on how to eat healthily and Reset your Metabolism in 1 Week.
The purpose of wanting to reset your metabolism is to help you burn more excess body fat. You cannot achieve this by mere exercise. A ketogenic diet is...
Eat Less, Live Longer
Your Practical Guide to Calorie Restriction with Optimal Nutrition
Language: English
Release Date: March 7, 2015
During my third year of medical school I stumbled upon an online article about calorie restriction with optimal nutrition. I read about an apparently simple diet intervention that prolonged the average and maximum lifespan of laboratory animals such as yeast, fruit flies, worms and mice. At that time,...
Whole
Rethinking the Science of Nutrition
Language: English
Release Date: May 7, 2013
New York Times Bestseller
What happens when you eat an apple? The answer is vastly more complex than you imagine.
Every apple contains thousands of antioxidants whose names, beyond a few like vitamin C, are unfamiliar to us, and each of these powerful chemicals has the potential to play...
by Monica Reinagel
Language: English
Release Date: August 2, 2011
Language: English
Release Date: August 2, 2011
Previously published as part of Nutrition Diva's Secrets for a Healthy Diet.
Tired of trying to figure out whether processed food is all unhealthy or whether there are "healthier" option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier?
Millions...
by Carol Ann Rinzler
Language: English
Release Date: December 7, 2010
Language: English
Release Date: December 7, 2010
You are what you eat, so eat right!Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious...
by Nigel Denby, Sue Baic, Carol Ann Rinzler
Language: English
Release Date: November 6, 2009
Language: English
Release Date: November 6, 2009
Nutrition For Dummies is for anyone who cares about what they eat, and wants to know about the facts, not the fads.
Finding easy to understand and sensible advice on what you should be eating is easier said than done – advice seems to constantly change and fad diets only seem to help celebrities...
Lymphedema and Lipedema Nutrition Guide
foods, vitamins, minerals, and supplements
Language: English
Release Date: April 1, 2016
Eat to starve lymphedema and lipedema by having foods that fight these conditions (and cancer) and avoiding foods that contribute to symptoms or related conditions. Lean how food choices affect both conditions and how better nutrition can improve symptoms (including pain) and delay changes associated...
Nutrition: Breaking Bad Nutrition Habits
The most important information you need to improve your health
Language: English
Release Date: February 4, 2013
Looking to fix your family’s bad eating habits? The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the nutritious recipes you need to get everyone to break their bad habits and start eating healthy.
Inside you’ll find information...
Eat the Yolks
Discover Paleo, fight food lies, and reclaim your health
Language: English
Release Date: February 25, 2014
Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?We live in an era of health hype and nutrition propaganda, and were suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed,...
The Dish
On Eating Healthy and Being Fabulous!
Language: English
Release Date: March 30, 2010
Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutrition know-how designed to fit a busy schedule and a sense of taste, The Dish is here to proclaim that you can have your chocolate torte and eat it, too!
Forget starve-yourself regimens...
The A.D.D. Nutrition Solution
A Drug-Free 30 Day Plan
Language: English
Release Date: June 7, 1999
The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention Deficit Disorder is a nutritional deficiency, not a psychological condition.
This is the revolutionary discovery Marcia Zimmerman made during her ten years of research...
by David Bender
Language: English
Release Date: June 26, 2014
Language: English
Release Date: June 26, 2014
Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements...