Nutrition For Dummies®, Pocket Edition

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition
Cover of the book Nutrition For Dummies®, Pocket Edition by Carol Ann Rinzler, John Wiley & Sons
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Author: Carol Ann Rinzler ISBN: 9781118042809
Publisher: John Wiley & Sons Publication: December 7, 2010
Imprint: For Dummies Language: English
Author: Carol Ann Rinzler
ISBN: 9781118042809
Publisher: John Wiley & Sons
Publication: December 7, 2010
Imprint: For Dummies
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
You are what you eat, so eat right!Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life.Open the book and find:How much protein you needThe different kinds of fat in the foods you eatHow your body uses carbohydratesWhy you need waterHow to make smart food choicesHow to interpret nutrition labels 
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
You are what you eat, so eat right!Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life.Open the book and find:How much protein you needThe different kinds of fat in the foods you eatHow your body uses carbohydratesWhy you need waterHow to make smart food choicesHow to interpret nutrition labels 

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