Nutrition Diet category: 8457 books
by Diane Kelly
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Healthy Cooking Cookbook: Healthy Green Smoothies and Quinoa Recipes The Healthy Cooking Cookbook covers two different diet plans with the Quinoa Cookbook and the Green Smoothie Diet. Each of these are the perfect plan for helping you to begin a healthy and nutritious diet. Quinoa is a super food...
The One One One Diet
The Simple 1:1:1 Formula for Fast and Sustained Weight Loss
Language: English
Release Date: December 24, 2013
The easiest, most effective weight loss plan—ever! The concept is simple: Have one protein, one carbohydrate, and one fat at every meal and snack. The results: Nothing short of amazing and delicious.
Nutritionist Rania Batayneh, MPH, shares the 1:1:1 formula she’s used with hundreds of...
by Amanda Hopkins
Language: English
Release Date: June 19, 2018
Language: English
Release Date: June 19, 2018
People who want to adopt a healthy diet and lose weight are turning towards the Paleo diet, an eating plan as well as a lifestyle. The Paleo diet does not count calories or measure fat grams. Instead, it encourages whole, healthy foods that give your body the energy and nutrition it needs to live...
Absolute New Atkins Diet
Lose Weight Deliciously With 140 Simple Satiating High Protein Low Carb Recipes
Language: English
Release Date: March 24, 2015
Stock up on proteins and fats, incorporate vegetables and cheeses, and forgo any carbohydrates and sugars to change your eating habits to help you lose weight and keep it off. Boost your energy or help improve certain health problems, such as high blood pressure or metabolic syndrome & restore...
by Chef Effect
Language: English
Release Date: June 21, 2017
Language: English
Release Date: June 21, 2017
The Effective Whole Food Diet
It seems like it’s getting more and more difficult to eat natural these days. Almost every food product that you’ll find in the shelves of your local supermarket has at least a dozen food additives.
As you know, food additives refer to substances that...
The Anti-Estrogenic Diet
How Estrogenic Foods and Chemicals Are Making You Fat and Sick
Language: English
Release Date: May 18, 2010
• Lower your risk of metabolic disorders, disease, and chronic weight gain
• Protect yourself against the estrogenic substances in the environment, products, water, and food
• Learn how certain foods and herbs can protect you!
Estrogenic chemicals—known for causing the...
No Grain, No Pain
A 30-Day Diet for Eliminating the Root Cause of Chronic Pain
Language: English
Release Date: January 26, 2016
“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.
More...
by Julia Grady
Language: English
Release Date: July 6, 2014
Language: English
Release Date: July 6, 2014
Revitalize Your Health -- Detox Your Liver!
Your liver is arguably the most important organ in the human body. Its health and proper functioning are vital to your overall health and well-being.
Unfortunately, the stresses and toxins of the modern lifestyle are putting unprecedented strains...
by Michelle Schoffro Cook, PhD
Language: English
Release Date: January 6, 2013
Language: English
Release Date: January 6, 2013
Everything You Need to Know about Healthy Eating is a compilation of over 50 articles and recipes from Dr. Michelle Schoffro Cook. It is packed with critical health information you can use immediately to improve your health and the health of your family. In it you’ll learn: the...
The Vegiterranean Diet
The New and Improved Mediterranean Eating Plan--with Deliciously Satisfying Vegan Recipes for Optimal Health
Language: English
Release Date: December 23, 2014
The Mediterranean diet has been the gold standard dietary pattern for decades, and with good reason: it has been linked with lowered risks of cardiovascular disease, cancer, diabetes, and Alzheimer's. Now, Julieanna Hever takes the Med to a whole new level! By focusing on whole-plant foods that promote...
The Adaptation Diet
A Three-Step Approach to Control Cortisol, Lose Weight, and Prevent Chronic Disease
Language: English
Release Date: May 7, 2013
The Adaptation Diet presents a plan clinically proven to lower levels of cortisol, the main stress hormone and a major component of the obesity epidemic.
By reducing excess cortisol, you can:
• Decrease your risk for diabetes, heart disease, cancer, and high blood pressure
• Lose the fat...
Healing Acid Reflux
150 + Heartburn & Digestive Friendly Recipes From The Bitterness Of Disease Man Learns The Sweetness Of Health
Language: English
Release Date: April 27, 2015
Proper & well balanced diet is the key to fix the ACID REFLUX. By making little change in diet you can easily reduce the stress on digestive system & get rid of heartburn, burning sensation into the esophagus & a peculiar sour taste in the mouth. HEAL THE ACID REFLUX and also accelerate...
Diet Smoothie Detox, 10 Day Green Smoothie Cleanse, Lose up to 10 pounds and 10 years in just 10 days. Could this be your last diet and weight loss book
Healthy Motivation Strategies Series, #2
Language: English
Release Date: December 10, 2015
"Best-Selling Author in Health" presents Dr. George's approved green smoothie detox cleanse diet.
Would You like to Lose 10 Pounds and 10 Years in the Next 10 Days?
"This book changed my life!" Kimora
Do You Want to Lose Weight, Look Younger, and Get Results Right...
Rebalance your metabolism in 21 Days
The Original
Language: English
Release Date: July 1, 2015
This book is a comprehensive guide that will help you to undertake the 21 Day Metabolic Diet properly and successfully. To date, hundreds of thousands of people have done it with unprecedented success. The authors have made a conscious effort to keep their explanations simple and clear as to the method...