Nutrition Diet category: 8457 books
Lean Muscle Diet For Beginners
Healthy Weight Loss Nutrition, Exercises and Workouts For a Perfect Body
Language: English
Release Date: April 30, 2015
A diet to make lean muscles requires being high in calories and revolving around good foods. The total calorie intake, protein and carbohydrate in your diet will define how much muscle you can add, rather than the specific foods which deserve a place in your eating plan. High protein foods, overall-grain carbohydrates and healthy fats work great for that particular diet.
by Patricia Raymond, Michelle Beaver
Language: English
Release Date: August 11, 2014
Language: English
Release Date: August 11, 2014
Get rid of GERD for good
Is your heartburn making you dread meal times? No matter how delicious a feast is before you, the prospect of that burning pain, nausea, and even vomiting can be enough to make you turn away. Heartburn is a symptom of Gastroesophageal Reflux Disease, commonly called...
Raw Food: Diet for Life
Fastest Way to Lose Weight, Weight Loss Motivation, Feeling Good, Healthy Diet
Language: English
Release Date: September 6, 2017
Raw food diet is a diet based on food products which have not undergone the heat treatment. Many people are horrified: how is it possible?! Not eating normal food? The fact is that such food is even more normal than the usual one, and you can easily check this. People who chose this way of eating...
The O2 Diet
The Cutting Edge Antioxidant-Based Program That Will Make You Healthy, Thin, and Beautiful
Language: English
Release Date: December 21, 2010
Kick-start weight loss and boost beauty with an easy 4-day cleanse and a delicious 4-week antioxidant-based program from CBS's The Early Show nutrition contributor.
In The O2 Diet, nutritionist Keri Glassman translates cutting-edge science into an easy-to-do program that will leave dieters...
Living gluten free
Your simple guide to a happy, healthy, gluten-free life
Language: English
Release Date: January 31, 2013
If you are one of the increasing number of people who have coeliac disease, a gluten-free diet is essential. Coeliac disease is an autoimmune condition, where the immune system (the body's defence against infection) mistakenly attacks healthy tissue, and being diagnosed with it can be distressing...
by Genevie Amyx
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Quick Healthy Cooking: Low Carb Ideas and Grain Free Goodness The Quick Healthy Cooking book contains two diet plans, the Grain Free Diet and the Low Carb Diet. Each of these offers recipes for quick healthy meals by using the healthy cooking recipes in each section. Both diet plans offers a great...
Living Young with 4 Hour Diet
140 + Low Carb High Protein Meals To Check The Ultimate Time Bomb-Obesity
Language: English
Release Date: April 15, 2015
4 HOUR DIET is generous & flexible, basically LOW CARB-HIGH PROTEIN DIET. No portion control, No counting of calories as long as you eat the small nutritious 4 HOUR MEALS over & over & over again plus moderate exercise not more than 20 to 25 minutes twice a week! Since everything is allowed...
Why Diets Fail (Because You're Addicted to Sugar)
Science Explains How to End Cravings, Lose Weight, and Get Healthy
Language: English
Release Date: December 31, 2013
This revolutionary eating plan reveals definitive proof that sugar is addictive, and presents the first science-based program to cut out the sugar, stop the cravings that cause most diets to eventually fail, and lose weight--permanently.
If you’re like most people, you’ve tried a few (or...
by Aidan Goggins, Glen Matten
Language: English
Release Date: March 7, 2017
Language: English
Release Date: March 7, 2017
Discover the original international diet sensation—used by Adele, heavyweight champion David Haye, and Pippa Middleton—that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love.
Over the past few years, fasting has become a popular...
by Mark Evans
Language: English
Release Date: April 15, 2018
Language: English
Release Date: April 15, 2018
Ever reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you’ll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your weight but also to your...
The Juice Cleanse Reset Diet
7 Days to Transform Your Body for Increased Energy, Glowing Skin, and a Slimmer Waistline
Language: English
Release Date: December 31, 2013
A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health.
Before any long-term diet and exercise program can work, we must "reset"...
17 Healthy Diet Recipes - Easy Slow Cooker Pork Recipes
Go Slow Cooker Recipes
Language: English
Release Date: August 3, 2014
17 Healthy Diet Recipes - Easy Slow Cooker Pork Recipes for your Diet:
I am a busy mom. I love cooking. My daughter got married 8 years ago with a small family and now she is back to work. She has been asking me for some secrets of the kind of delicious food she used to eat at home. She doesn’t...
by Margaret Parker
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Superfoods Cookbook: Great Superfoods for the Superfoods Diet The Superfoods Cookbook contains recipes from two different sections on two Superfoods Diets. Superfoods are highly nutritious foods found in nature that are packed with an abundance of nutrients. These nutrients are highly beneficial for...
by Margaret Wilkey
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Nutritious Foods Nutritious Grain Free Recipes and Delicious Smoothies Nutritious Foods is a cookbook that represents two distinctive and healthy diet plans, the grain free diet, and the smoothie diet. Each of these diet plans serves to offer recipes featuring the most nutritious foods in the ingredients....