Living Young with 4 Hour Diet
140 + Low Carb High Protein Meals To Check The Ultimate Time Bomb-Obesity
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
| Author: | Sophie Johansson | ISBN: | 9781634154109 |
| Publisher: | Bhikhubhai C Mistry | Publication: | April 15, 2015 |
| Imprint: | Language: | English |
| Author: | Sophie Johansson |
| ISBN: | 9781634154109 |
| Publisher: | Bhikhubhai C Mistry |
| Publication: | April 15, 2015 |
| Imprint: | |
| Language: | English |
4 HOUR DIET is generous & flexible, basically LOW CARB-HIGH PROTEIN DIET. No portion control, No counting of calories as long as you eat the small nutritious 4 HOUR MEALS over & over & over again plus moderate exercise not more than 20 to 25 minutes twice a week! Since everything is allowed on “Cheat Day” once per week makes it all much easier to achieve your weight loss goal & allows you to overcome hunger, cravings, and food obsessions. Make simple, small changes to your everyday lifestyle to feel amazingly light, energized, lean & fresh! All the 4 HOUR DIET RECIPES are not only healthy but incredibly tasty yet easy that your whole family can savor!
4 HOUR DIET is generous & flexible, basically LOW CARB-HIGH PROTEIN DIET. No portion control, No counting of calories as long as you eat the small nutritious 4 HOUR MEALS over & over & over again plus moderate exercise not more than 20 to 25 minutes twice a week! Since everything is allowed on “Cheat Day” once per week makes it all much easier to achieve your weight loss goal & allows you to overcome hunger, cravings, and food obsessions. Make simple, small changes to your everyday lifestyle to feel amazingly light, energized, lean & fresh! All the 4 HOUR DIET RECIPES are not only healthy but incredibly tasty yet easy that your whole family can savor!
