Nutrition Diet category: 8457 books
The Paleo Diet Made Easy
Simple ingredients - no junk, no starving
Language: English
Release Date: January 6, 2014
The Paleo diet is the latest and greatest eating innovation, helping people everywhere slim down and live healthier lives. Free yourself forever from faddy food replacements and low calorie alternatives, and simply observe one golden rule: stick to the foods the human body has evolved to eat.
Follow...
Eat, Sleep And Slim With Honey
The new scientific breakthrough
Language: English
Release Date: January 2, 2014
'A revolutionary new, scientifically backed way to stay slim.' Daily Mail
Just a spoon full of honey is all it takes to lose weight according to the sweetest, easiest diet - fall asleep and the weight will fall off.
Honey has always been regarded as a food with almost magical, health-giving...
Adaptogens in Medical Herbalism
Elite Herbs and Natural Compounds for Mastering Stress, Aging, and Chronic Disease
Language: English
Release Date: September 20, 2013
A scientifically based herbal and nutritional program to master stress, improve energy, prevent degenerative disease, and age gracefully
• Explains how adaptogenic herbs work at the cellular level to enhance energy production and subdue the pro-inflammatory state behind degenerative disease
•...
by Antoinette Johnson
Language: English
Release Date: February 5, 2013
Language: English
Release Date: February 5, 2013
Welcome to our 30 Day Low Carb Diet Ketosis Plan. You can use the book as a guide to help get you started on your way should you be new to the low carb diet, or just off it for a while and in need of a specific plan to help you along the way.
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The 8-Hour Diet
Watch the Pounds Disappear Without Watching What You Eat!
Language: English
Release Date: December 3, 2013
A paradigm-shifting diet plan that allows you to eat anything you want, as much as you want—and still strip away 20, 40, 60 pounds, or more.
After conducting extensive research at the Salk Institute and the National Institute on Aging, poring over copious amounts of new research in intermittent...
The Women's Health Diet
27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!
Language: English
Release Date: May 21, 2013
Inside every woman's body, there's a battle going on: a battle between lean, toned muscle and soft, flabby fat. Now, the experts at Women's Health give readers the final word on winning that battle and staying fit and trim for life. They've boiled down the most authoritative health, fitness, and nutrition...
Health Positive DASH Diet
Complete Nutrition With 180 + Recipes To Prevent & Control Diseases & To Lose Weight Naturally!
Language: English
Release Date: April 8, 2015
Help yourself to prevent or control high blood pressure & ward off other negative health effects such as osteoporosis, cancer, stroke, and diabetes by simply following a healthier DASH DIET. Choose foods lower in salt and sodium, bulky, filling and healthy while low in calories, balanced with...
Mediterranean
Naturally nourishing recipes from the world's healthiest diet
Language: English
Release Date: May 31, 2018
'This book is a love letter to the Mediterranean - full of flavours and the kind of wisdom that only a woman who travels with her own set of knives can impart. It is cooking with love.' Gwyneth Paltrow
Eating healthily has never been easier with Susie Theodorou's new book Mediterranean. Susie explores...
by Cecelia Donelson
Language: English
Release Date: May 15, 2017
Language: English
Release Date: May 15, 2017
Cooking Recipes Stay Healthy with Gluten Free or Diabetic Recipes The Cooking Recipes cookbook contains recipes specifically for those who suffer with diabetes OR for those who suffer with gluten intolerances and allergies. These recipes are for anyone who wants to eat healthier too. Eating healthy...
by Lewis Haas
Language: English
Release Date: March 24, 2016
Language: English
Release Date: March 24, 2016
Making Vegan Healthy, Simple and Cheap - Save Money, Eat Smart, Live Well“Vegan on a Budget” is a simple guide to saving money while on a vegan diet. Veganism can easily be adapted to fit into most lives, regardless of income. It is a myth that eating a vegan diet is expensive by nature....
Raw Family Signature Dishes
A Step-by-Step Guide to Essential Live-Food Recipes
Language: English
Release Date: June 5, 2012
While the raw food diet is the fastest growing alternative approach to eating because of its health benefits, preparing raw food dishes is so new that many people don’t know where to start. With 500 color photos, this friendly, step-by-step guide gently walks readers through recipes to create amazingly...
by Carol Ann Dardley
Language: English
Release Date: March 12, 2012
Language: English
Release Date: March 12, 2012
Finally, you can discover the amazing Secret to losing weight and keeping it off for a lifetime right here, right now!
Weight Watchers MyPlate Points Plus Friendly Weight Loss Food Plan is a book written for any person that is searching for a easy way to gain back their health, vigor, and,...
by Gail Johnson
Language: English
Release Date: April 9, 2016
Language: English
Release Date: April 9, 2016
Our objective at NoPaperPress is to publish fitness, weight control and nutrition eBooks for sensible adults. 101 Vegetarian Weight Loss Recipes is a continuation of that mission. This eBook is a compilation of the best low-calorie recipes from four of our published vegetarian diet eBooks. Most of...
The Everything Guide to Nutrition
All you need to keep you - and your family - healthy
Language: English
Release Date: December 18, 2010
"Eat carbohydrates--but only if they're "good." Eat fiber--but only if it's soluble. Eat protein--but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With this guide, you'll find all you need to keep yourself and your family healthy, such as:
Recipes...