Nutrition Diet category: 8457 books
Quick and Easy Healthy Pregnancy Diet Recipes
Discover Easy-To-Prepare Healthy Pregnancy Recipes For You And Your Baby!
Language: English
Release Date: July 8, 2014
Are you an expecting mother? Are you looking forward to having a healthy and bouncy baby? This "Quick and Easy Healthy Pregnancy Diet Recipes" are packed with information about the right diet during these crucial months. Get recipes that are easy to prepare and just as healthy for you and...
by Gerald Waagen
Language: English
Release Date: September 30, 2011
Language: English
Release Date: September 30, 2011
A practical semi-vegetarian way of eating is described that will intentionally enable you to thrive, be optimally healthy, age well, lose weight to cure obesity, prevent cancer, diabetes, heart disease, Alzheimer’s, and musculoskeletal injuries. The plan includes 4 daily meals, 3 mini-meals and...
by Manfred Urs Koch
Language: English
Release Date: September 8, 2011
Language: English
Release Date: September 8, 2011
Laugh with Health is the complete body system guide to health and healing. Now completely revised and updated, this practical, easy-to-use book includes: unique food charts and vital health hints for everyday use; a detailed explanation of 36 essential vitamins and minerals; food combination charts for...
by Beverly Bennett, Ray Sammartano
Language: English
Release Date: November 6, 2012
Language: English
Release Date: November 6, 2012
The Complete Idiot's Guide® to Vegan Living explains the many benefits and dispels the myths that stand between readers and a healthy vegan lifestyle, showing an easy way to adopt veganism as a lifestyle, including:
- Tips for transitioning your diet, body, and belongings to a vegan lifestyle...
The Great American Detox Diet
Feel Better, Look Better, and Lose Weight by Cleaning Up Your Diet
Language: English
Release Date: June 27, 2006
Here is the detox plan featured in the hit movie Super Size Me*—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food*
Alex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman's version...
The New ME Diet
Eat More, Work Out Less, and Actually Lose Weight While You Rest
Language: English
Release Date: March 23, 2010
“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”
— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It
The...
by Ace McCloud
Language: English
Release Date: March 20, 2017
Language: English
Release Date: March 20, 2017
Are you tired of being weak, fat and having low energy? Do you wonder why you don't feel good despite having the resources of the world at your fingertips?
Whether you want to (1) lose weight, (2) have more energy, or (3) have a strong body and mind, this book will get you there.
Stop...
by Darryl Edwards
Language: English
Release Date: July 31, 2015
Language: English
Release Date: July 31, 2015
Winner of Best Book - Paleo Magazine General Health/Wellness Readers' Choice awards held at Paleo f(x) May 2016.
A Paleo Lifestyle Encyclopaedia
"If you are looking for a simple way to better understand Paleo concepts, Darryl's Paleo from A to Z guide is the go-to resource."
Mark...
52 Foods and Supplements for a Healthy Heart
A Guide to All of the Nutrition You Need, from A-to-Z
Language: English
Release Date: February 2, 2010
Heart disease is one of today's most common -- and preventable -- health conditions. Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with 52 Foods and Supplements for a Healthy Heart. Author Deborah Mitchell has compiled the most comprehensive, up-to-date...
Supercharged Green Juice & Smoothie Diet
Over 100 Recipes to Boost Weight Loss, Detox and Energy Using Green Vegetables and Super-Supplements
Language: English
Release Date: December 29, 2015
Green juices and smoothies are the go-to drink of the moment. They are fantastically healthy, packed with vitamins, minerals and phytonutrients. And they're also much better for you in terms of sugar content and balanced energy levels. Christine Bailey takes green juicing to a whole new level. Supercharged...
The Vitality Diet
21 Days to a Leaner, Healthier, Happier, More Energetic You
Language: English
Release Date: January 5, 2013
In the cutting-edge ebook The Vitality Diet, Dr. Schoffro Cook guides you step-by-step to make dietary changes that support energy, vitality, and balanced weight. Dr. Schoffro Cook shares valuable information you won’t find anywhere else like her proprietary chart of 11 Potent Phytonutrients...
Potassium Nutrition
In Heart Disease, Rheumatoid Arthritis, Gout, Diabetes, and Metabolic Shock
Language: English
Release Date: June 15, 2011
The author is a chemist with a master’s degree in soil science and more than 50 years of studying potassium nutrition. He probably knows more about that subject than anyone in the world. Potassium is an essential mineral that is deficient in most people in modern society. It is a deficiency that...
Tell Me What to Eat If I Have Inflammatory Bowel Disease
Nutritional Guidelines for Crohn's Disease and Colitis
Language: English
Release Date: December 22, 2011
IBD isn’t a disease but rather the umbrella term for two major intestinal disorders that might sound more familiar: ulcerative colitis and Crohn’s disease. Both deal with inflammation in the digestive tract that can produce a wide range of unpleasant symptoms and lead to other health conditions.
If...
Syndrome X
The Complete Nutritional Program to Prevent and Reverse Insulin Resistance
Language: English
Release Date: April 21, 2008
You can feel great again!
"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrition."-Lendon H. Smith, M.D., New York Times bestselling author of Feed Your Body Right
"Syndrome X is the best new book to...