Nutrition Diet category: 8457 books

Cover of The 30 Day Guide to Paleo Cooking

The 30 Day Guide to Paleo Cooking

Entire Month of Paleo Meals

by Bill Staley, Hayley Mason
Language: English
Release Date: June 11, 2013

It can be pretty overwhelming to make a significant lifestyle change. For most people who take on the Paleo diet, their biggest concern is the question of "What will I eat?" Even when you understand which foods you can enjoy, and which foods you should avoid, the task of actually planning, shopping for,...
Cover of The Mediterranean Diet
by Marissa Cloutier, Eve Adamson
Language: English
Release Date: March 17, 2009

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world—one that can help everyone lose weight and enjoy lower rates of coronary heart disease and other chronic conditions, including diabetes and cancer. From tasty Moroccan vegetable...
Cover of Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook
by Virginia Hoffman
Language: English
Release Date: March 6, 2018

This Box Set Includes 3 Books: - Keto Diet for Beginners   - Keto Crockpot Cookbook   - Ketogenic Instant Pot Cookbook Keto Diet for Beginners : In this book, you will learn the basic rules of the Ketogenic Diet, find answers to commonly asked questions about it, and most importantly, gain...
Cover of Living Gluten-Free For Dummies
by Danna Korn
Language: English
Release Date: April 29, 2010

Practical, delicious ways to manage a gluten-free diet If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated...
Cover of Blessing the Hands That Feed Us

Blessing the Hands That Feed Us

Lessons from a 10-Mile Diet

by Vicki Robin, Frances Moore Lappe, Anna Lappe
Language: English
Release Date: January 7, 2014

An exploration of our relationship with food and eating locally—from the bestselling author of Your Money or Your Life Taking the local food movement to heart, Vicki Robin pledged for one month to eat only food sourced within a ten-mile radius of her home on Whidbey Island in Puget Sound,...
Cover of Alkaline Diet: The Complete Alkaline Diet Plan: Alkaline Diet Cookbook And Alkaline Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015

This book contains proven steps and strategies on how to understand what the Alkaline Diet is about. With the help of this book, you will also get to learn about the foods that are included in the Alkaline Diet food list and what you should take off your grocery list. Now, you will no longer be confused...
Cover of Beginners Keto Crock Pot Meals

Beginners Keto Crock Pot Meals

Low Carb Tasty Ketogenic Crock Pot Recipes for Rapid Weight Loss

by Mary Olvera
Language: English
Release Date: December 23, 2017

Get the most out of your CROCK POT, and enjoy a NOURISHING KETO MEAL while cutting down the chances of failure into the bargain!  You don’t need to depend on processed, high-carbohydrate ingredients like noodles, potatoes, and other high-glycemic ingredients which aren’t allowed on...
Cover of Death By Supermarket: The Fattening Dumbing Down and Poisoning of America
by Deville,Nancy
Language: English
Release Date: March 1, 2011

The epidemics of obesity disease low IQ and depression are the result of a new source of malnutrition caused by chemically loaded nutrient dead science fiction food made in factories. In Death By Supermarket Nancy Deville masterfully links Americas obsession with factory food and our growing reliance...
Cover of The Food Addiction Recovery Workbook

The Food Addiction Recovery Workbook

How to Manage Cravings, Reduce Stress, and Stop Hating Your Body

by Carolyn Coker Ross, MD, MPH
Language: English
Release Date: September 1, 2017

Isn’t it time you got off the diet treadmill? In The Food Addiction Recovery Workbook, physician Carolyn Coker Ross offers the proven-effective Anchor Program™ to help you curb cravings, end body dissatisfaction, manage stress and emotions without food, and truly satisfy your soul. When...
Cover of Summary, Analysis & Review of Peter J. D'Adamo's Eat Right 4 Your Type by Instaread
by Instaread Summaries
Language: English
Release Date: February 27, 2019

Summary, Analysis & Review of Peter J. D’Adamo’s Eat Right for Your Type by Instaread   Preview:   Eat Right for Your Type by Dr. Peter J. D’Adamo, with Catherine Whitney, is a detailed diet book based on D’Adamo’s groundbreaking research that links an individual’s...
Cover of Ten Tips Nutrition Education Series
by United States Department of Agriculture
Language: English
Release Date: December 31, 2012

The Ten Tips Nutrition Education Series provides consumers and professionals with high quality, easy-to-follow tips in a convenient, printable format. These are perfect for posting on a refrigerator. These tips and ideas are a starting point. You will find a wealth of suggestions here that...
Cover of Super Fast Diet: The Ultimate Super Fast Diet Guide
by Dr. Michael Ericsson
Language: English
Release Date: April 4, 2015

Super Fast Diet: The Ultimate Super Fast Diet Guide. Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to achieve your weight loss goal with the help of the popular diet plan called the Super Fast diet.  If you are already reading this...
Cover of The Portion Teller Plan

The Portion Teller Plan

The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently

by Lisa R. Young, Ph.D.
Language: English
Release Date: October 3, 2012

The Portion Teller Plan isa sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like...
Cover of Eat Dirt

Eat Dirt

Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

by Dr. Josh Axe
Language: English
Release Date: March 29, 2016

Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome. Do you have a leaky gut? For 80% of the population...
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