Nutrition Diet category: 8457 books
Deliciously Ella
100+ Easy, Healthy, and Delicious Plant-Based, Gluten-Free Recipes
Language: English
Release Date: March 3, 2015
From the founder of the wildly popular food blog Deliciously Ella, 120 plant-based, dairy-free, and gluten-free recipes with gorgeous, full-color photographs that capture the amazing things we can do with natural ingredients.
In 2011, nineteen-year-old Ella Woodward was diagnosed with a rare...
Get the Sugar Out, Revised and Updated 2nd Edition
501 Simple Ways to Cut the Sugar Out of Any Diet
Language: English
Release Date: January 8, 2008
In this new edition of the bestselling Get the Sugar Out, nationally renowned nutritionist and well-known author Ann Louise Gittleman explains that sugar not only contributes to weight gain but also to mood swings, weakened immunity, diabetes, some cancers, and cardiovascular disease. Here she offers...
by Jean Harvey-Berino
Language: English
Release Date: January 5, 2009
Language: English
Release Date: January 5, 2009
A science-based plan that brings together cutting-edge, university-tested weight-loss strategies with delicious, quick, and easy recipes.
"Almost everyone knows the truth: to lose the weight, we need to eat less and move more," says weight-management pioneer Jean Harvey-Berino. "This...
Natural Metabolism Boosters For Super Fast Metabolism
A Complete Guide On The Metabolic Process With Tips On Metabolism Exercise, Metabolism Foods And Metabolism Diets To Speed Up Metabolism For Easy, Safe, Fast, And Permanent Fat Burning And Weight Loss
Language: English
Release Date: October 9, 2012
Metabolism is the single good news that all dieters and weight watchers have received in this day and age! As studies in metabolism have clarified, we all don’t need to diet, we just need to watch the foods that we eat and combine that with an equivalent amount of exercise.
Metabolism...
by Catherine Whitney, Dr. Peter J. D'Adamo
Language: English
Release Date: September 6, 2005
Language: English
Release Date: September 6, 2005
Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease.
Using specific tools not available in any other book, sufferers can find their...
by Patrick Holford
Language: English
Release Date: September 20, 2012
Language: English
Release Date: September 20, 2012
Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.
by Maria Emmerich
Language: English
Release Date: May 2, 2017
Language: English
Release Date: May 2, 2017
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just...
Liberal Leptin Diet
90 + Recipes for Vital Health & Ideal Body Weight
Language: English
Release Date: March 24, 2015
For those suffering from obesity, Leptin hormone is usually in a short supply, which leads them to consume more than their bodies need. By balancing the Leptin you can prevent obesity, food cravings, overeating and repair your faulty metabolism and heart disease. This LIBERAL LEPTIN DIET allows eating...
Glycemic Index Diet
A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting
Language: English
Release Date: August 24, 2015
This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize...
Pegan Diet! The Paleo Vegan Love Child! Including 100+ Pegan Diet Food List, 7 Day Pegan Diet Meal Plan, 10 Pegan Diet Recipes. Pros & Cons. Do's & Don'ts. Should You Try it?
Part Time Vegan: Vegan Recipes for Carnivores
Language: English
Release Date: October 5, 2015
Pegan Diet! The Paleo Vegan Love Child!Including 100+ Pegan Diet Food List, 7 Day Pegan Diet Meal Plan, 10 Pegan Diet Recipes. Pros & Cons. Do's & Don'ts. Should You Try it?Knock. Knock. Who’s there? Pegan Diet? Pegan Diet who?What exactly is this Pegan Diet and is it worth your...
The Dukan Diet
A High Protein Diet Plan To Help You Lose Weight And Keep It Off For Life
Language: English
Release Date: August 24, 2015
This book contains proven steps and strategies to succeed with the Dukan Diet, guaranteed to not only help you lose weight, but also help you to maintain your True Weight and keep it off for life. In this book, you’ll go through the four phases of the diet: The Attack Phase, The Cruise Phase, The...
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015
Language: English
Release Date: February 3, 2015
Sugar Free Diet: The Essential Sugar Free Diet Plan and Read on your PC, Mac, smart phone, tablet.
This book contains proven steps and strategies on how to completely cut out sugar from your diet and at the same time lose more weight than you ever thought was possible. If you think that you...
10-Minute Recipes
Fast Food, Clean Ingredients, Natural Health
Language: English
Release Date: October 25, 2016
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed...
The Bonus Years Diet
7 Miracle Foods That Can Add Years to Your Life
Language: English
Release Date: April 5, 2007
The Bonus Years Diet reveals a science-based nutritional prescription that incorporates seven essential "bonus" foods, proven to increase lifespan-as it decreases the waistline.
Featuring physician and master-trained chef Ralph Felder's "protocol" of delicious foods such as chocolate, wine,...