Nutrition Diet category: 8457 books

Cover of The Acid Watcher Diet

The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Program

by Jonathan Aviv, MD, FACS
Language: English
Release Date: January 24, 2017

Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling...
Cover of Wellness 100

Wellness 100

100 Carbs/100 Recipes

by DO Amber French, Kari Morris
Language: English
Release Date: July 20, 2012

Just thinking about dieting or eating right can feel overwhelming and heavy for most of us, but Dr. Amber French and chef Kari Morris show us that it doesn't have to be. Winner of the 2013 Indie Next Generation Award in the Diet/Nutrition/Food category, "Wellness 100" presents a realistic...
Cover of Raw Nutrition

Raw Nutrition

Restore Your Health by Eating Raw and Eating Right!

by Karyn Mitchell
Language: English
Release Date: November 15, 2011

Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.
Cover of How to Lose Ten Pounds in Ten Days Using Green Smoothie Recipes
by James David Rockefeller
Language: English
Release Date: October 20, 2017

If you are reading this book, it means you are taking a bold step into making a healthy journey towards transforming your body.  Well done! With this guidebook, I am going to show you the basic information you need so you can achieve your body goals.  There are so many reasons to achieve body goals...
Cover of Nutribullet: Be Radiant with Great Health and Look Younger: Healthy Drinks and Smoothies for Detox, Weight Loss, Anti-aging, and More! Nutribullet: Be Radiant with Great Health and Look Younger: Healt
by Noah Moore
Language: English
Release Date: November 5, 2017

Looking for a better way to introduce more fruits and vegetables into your diet? Keen to detox but want to enjoy the experience? Are you looking for a tasty way to shed unwanted weight? Want a simple way to fight the signs of aging and improve the overall health and vitality of your...
Cover of Eat Wheat

Eat Wheat

A Scientific and Clinically-Proven Approach to Safely Bringing Wheat and Dairy Back Into Your Diet

by Dr. John Douillard
Language: English
Release Date: September 1, 2016

Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat...
Cover of Say No To Cancer

Say No To Cancer

The drug-free guide to preventing and helping fight cancer

by Patrick Holford, Liz Efiong
Language: English
Release Date: October 7, 2010

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical...
Cover of Diet Made Easy For Vegans: Proper Diabetes Management Using Vegan Recipes : Diabetes Diet Meal Plans, Recipes And Easy Lifestyle Guide
by Dana Tebow
Language: English
Release Date: January 25, 2013

Everyone is aware that as a diabetic you have to adhere to a specific diet and in certain situations you have to take medication as well. What however happens if you were on a specific diet before like a vegan diet? How can you maintain that diet without eating anything that will affect the condition...
Cover of Eat Your Way to Happiness

Eat Your Way to Happiness

10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

by Elizabeth Somer
Language: English
Release Date: April 1, 2012

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat. In Eat Your Way to...
Cover of The Cure For Cancer
by Terry Cooksey
Language: English
Release Date: September 21, 2012

The Cure For Cancer is proven science. There are no gimmicks, nothing to harm you and nothing expensive you must buy to cure yourself of cancer. Cancer is caused by poisons damaging DNA in the nucleus of the cell and preventing those cells from natural program death called apoptosis....
Cover of Eat Healthy, Live Well

Eat Healthy, Live Well

Simple Scientific Secrets to a Healthy Diet

by Alice Custard
Language: English
Release Date: October 10, 2012

Our health is influenced by many factors – age, lifestyle, exercise, stress levels and many others.  However, the most significant factor governing our health is what we eat; our diet controls our general health and wellness. This book explains the components of a healthy diet to help...
Cover of The Skinny Carbs Diet

The Skinny Carbs Diet

Eat Pasta, Potatoes, and More! Use the power of resistant starch to make your favorite foods fight fat and beat cravings

by The Editors of Prevention, David Feder
Language: English
Release Date: September 14, 2010

The first cookbook to capitalize on the fat-blasting, health-boosting benefits of resistant starch. After years of being relegated to the dietary sidelines, carbohydrates are making a comeback. Nutrition research shows that carbs have their place in a sensible eating plan--and a certain kind...
Cover of The Alchemy of Health Collection - 3 Book Collection of Essential Oils, Herbs, and Alkaline Diet
by Adidas Wilson
Language: English
Release Date: November 6, 2017

3 Book Box Collection The Alchemy of Essential Oils - A Complete Book of Essential Oils and Aromatherapy The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use The Alkaline Diet CookBook: The Alkaline Meal Plan to Balance your pH, Reduce Body Acid, Lose...
Cover of The Vegetarian Diet for Kidney Disease

The Vegetarian Diet for Kidney Disease

Preserving Kidney Function with Plant-Based Eating

by Joan Brookhyser Hogan
Language: English
Release Date: December 21, 2009

Packed with clearly states up to date information on the most effective methods for managing kidney disease. This valuable book has a great deal of specific information to assist readers in implementing or continuing a plant based diet that can improve the health of their kidneys. Contains detailed meal plans and recipes.
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