Nutrition Diet category: 8457 books

"A New Look at Vegetarianism" contains various aspects of plant-based, or meatless, diets. It provides not only economical, cultural, biological and evolutionary viewpoints of vegetarian diets but also modern perspectives on health promotion and disease prevention. Vegetarians in general...

America's most trusted diet revolutionary, Dr. Robert Atkins, has found the Fountain of Youth! Building on his more than 40 years of medical and dietary experience, Dr. Atkins offers his know-how to readers wanting to learn how the Atkins program can help reverse the aging process. You'll discover...

Protect your heart health! At-a-glance information on trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, cholesterol in over 1500 brand name and common foods. Avoid "killer" fats! Which of these high-fat foods should you avoid: Nuts? Avocados? Steak? Margarine?...

**A healthy diet for our body is critical for optimal health and performance. ** Our hair goes through a lot of chemical these days:  different types of shampoo, colorings,  and dyes. What we put into our mouths also plays a huge role in how strong and beautiful our hair is going to be.  ...

THE NEW YORK TIMES BESTSELLING DIET BOOK PHENOMENON If you’ve ever suspected that not everyone should eat the same thing or do the same exercise, you’re right. In fact, what foods we absorb well and how our bodies handle stress differ with each blood type. Your blood type reflects...

The DNA Restart turns traditional dietary advice on its head with groundbreaking research that demonstrates that we all require different diets based on our genes. In The DNA Restart, Sharon Moalem, MD, PhD, provides a revolutionary step-by-step guide to the diet and lifestyle perfect for your...

So what is in this guide?  The goal of this guide is to help you learn what is Intermittent Fasting.  It is a guide for beginners so that you can get a glimpse of what Intermittent Fasting is all about.  It seems like many of us struggle on a daily basis with weight loss and overall...

This is a short but detailed guide that shows you exactly how to lose weight fast and structure your diet so you are optimally primed to burn fat continually. Once you have the nutrition fundamentals set up then most people are able to lose body fat consistently. Combine this with the right type of...

Zinc nutrition deficiency is insufficient availability of zinc in the diet or can be caused by the malabsorption of zinc by the body.This condition is prevalent in young children, pregnant women, breast feeding mothers, and the elderly.Zinc plays a vital role in many aspects of the immune system.It...

Medical Conditions Requiring Paleo Diet - Health Learning SeriesTable Of ContentsIntroduction: The ancient dietSection one:Knowing paleo dietPaleo diet explained.Dissecting paleo diet: An analysis of its componentsSection two:Medical conditions benefiting from paleo dietCardiovascular diseases:...

This book summary is created for individuals who want to flesh out the essential contents but are too busy to go through the entire book. This book is not intended to replace the original book. Cate Shanahan, M.D. is not your ordinary doctor. A physician and biochemist, Dr. Cate has examined...

Atkins Diet: The Essential Atkins Diet Plan - Atkins Diet Cookbook And Atkins Diet Recipes To Lose Weight Quickly, Lower Blood Pressure, Eliminate Toxins And Feel Great. Read on your PC, Mac, smart phone, tablet Here Is A Preview Of What You'll Learn The Plan and the Promise The Four...

Young children need to consume enough calories to support proper growth and development while maintaining a healthy body weight. Consuming more than the needed calories contributes to the overweight epidemic we are seeing now. The best way to manage weight is to eat a well-balanced...

From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com?tools that really work to lose weight and keep it off As a clinician, researcher, and media expert, Dr. Madelyn Fernstrom knows how you can lose weight. Her toolbox approach...