Nutrition Diet category: 8457 books
by Catherine Smith
Language: English
Release Date: May 23, 2013
Language: English
Release Date: May 23, 2013
Are you thinking of going on the raw food diet?
This guide gives you over 33 secrets on how to get started and the basics of what you need to know before you begin your raw food journey.
You'll find valuable information on what to eat, food combinations, supplements, cravings, and tooth...
by Monique Ryan, MS, RD
Language: English
Release Date: March 1, 2012
Language: English
Release Date: March 1, 2012
Sports Nutrition for Endurance Athletes makes high-performance nutrition simple for running, cycling, triathlon, and swimming. Weighing in at 432 pages, this newly updated third edition is the most comprehensive resource on nutrition from the most experienced and highly qualified nutritionist in endurance...
A Plant-Based Life
Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
Language: English
Release Date: July 22, 2016
More people than ever today have transitioned to a whole-food, plant-based diet. Not because it’s easy, but because they know it’s better for their bodies, as well as for the planet. But now, nutritionist Micaela Cook Karlsen has made dieting in this life-enhancing way not only simpler but a great...
Metabolism Revolution Diet Cookbook
A Busy Beginner's Guide to Rapid Weight Loss with Healthy Food Eating Plan and Easy to Follow Recipes that Works (with Pictures)
Language: English
Release Date: September 17, 2018
The book "Metabolism Revolution: Lose 14 Pounds in 14 Days and Keep It Off for Life" is recently published by Haylie Pomroy. She has five books to her credit, all of them revolve around the topic of metabolism and weight loss plans. Haylie Pomroy is a famous nutrition expert and fitness...
by Noah Farris
Language: English
Release Date: September 2, 2017
Language: English
Release Date: September 2, 2017
Intermittent Fasting: The Ultimate Guide To
Lattest Guide:
Yоu dоn't have to go hungrу оn intеrmittеnt fasting.
Intermittent fasting hаѕ become a popular way tо uѕе your bоdу'ѕ natural fаt-burning аbilitу, but let me tell you it is so very much more than a way...
by Glenn Livingston
Language: English
Release Date: October 23, 2015
Language: English
Release Date: October 23, 2015
If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love—a...
The Formula
A Personalized 40-30-30 Fat-Burning Nutrition Program
Language: English
Release Date: December 18, 2007
Are you frustrated by low-fat/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you...
Food IS Medicine, Volume Three
Foods That Undermine Your Health
Language: English
Release Date: December 15, 2009
The Food IS Medicine series emphasizes the powerful effect that an organic, plant-based diet has in disease prevention and recovery. The evidence provided in this series suggests that when a diet consists of a wide variety of health-building foods, it protects cells from degenerationand affords greater...
The Sugar Addict's Total Recovery Program
All-Natural, Simple Solutions That Eliminate Food Cravings, Build Energy, Enhance Mental Focus, Heal Depression
Language: English
Release Date: December 24, 2008
Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny...
Mediterranean Diet Decoded: A Simple Guide & Introduction to the Mediterranean Diet & Lifestyle
Diets Simplified
Language: English
Release Date: February 18, 2014
One of The Most Highly Rated Diets By Medical Professionals
The Mediterranean Diet is often regarded as one of the best diets to embark upon, as long as you take it as part of a long-term plan for health and fitness rather than a short-term plan to achieve a particular weight-loss goal.
Mediterranean...
by Carmel Harrington
Language: English
Release Date: August 1, 2012
Language: English
Release Date: August 1, 2012
We are now sleeping far less than ever before and carrying more weight than at any other time in human history. Is there a connection?
In this groundbreaking book, Australian sleep expert Dr Carmel Harrington demonstrates the critical link between sleeplessness and obesity. Drawing from the...
The Intuitive Eating Workbook
Ten Principles for Nourishing a Healthy Relationship with Food
Language: English
Release Date: April 1, 2017
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.
Have...
Summary of The End of Heart Disease
by Joel Fuhrman | Includes Analysis
Language: English
Release Date: May 24, 2016
Summary of The End of Heart Disease by Joel Fuhrman | Includes Analysis Preview: The End of Heart Disease is a call to action. Author Joel Fuhrman proclaims that the nation’s number one killer, heart disease, can be defeated with a simple choice: Either embrace a nutrient-rich...
by Pamela Stevens
Language: English
Release Date: April 23, 2016
Language: English
Release Date: April 23, 2016
There is no doubt that, Type II Diabetes, which is potentially life threatening has turned out to a certain degree an epidemic of late…. As a matter of fact, as we continue to see countless number of persons who are getting diagnosed with this medical condition; yes, you cannot but be alarmed!
Well,...