Nutrition Diet category: 8457 books

Cover of Paleo Diet

Paleo Diet

Paleo Diet Recipes for Healthy Weight Loss

by Megan Parker
Language: English
Release Date: January 2, 2019

Paleo Diet : Paleo Diet Recipes for Healthy Weight Loss “Paleo Diet: Paleo Diet Recipes for Healthy Weight Loss”. This book is written to help those who are now going to start their paleo diet and want to know all detail about paleo plan. This book contains proven steps and strategies on...
Cover of What Diet is Best for You? GM Diet, Juicing, Paleo, Ketogenic, and 5:2 Diet
by Rachel Grimaldo
Language: English
Release Date: May 2, 2015

By Rachel Grimaldo, PH.D. Registered Dietitian.Are you always tired? Do you experience shortness of breath even if you just went up a single flight of stairs? Does your spouse complain when you sleep because you snore too loudly? If your answer to one or more of these questions is yes, then...
Cover of Wheat Belly Diet: The Complete Wheat Belly Diet Plan: Wheat Belly Diet Cookbook And Wheat Belly Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: February 3, 2015

 Wheat Belly Diet: The Complete Wheat Belly Diet Plan and Read on your PC, Mac, smart phone, tablet. This book contains proven steps and strategies on how to create your yummy and easy to prepare dishes through simple recipes. Coming up with a nice dish for your family while participating...
Cover of Before You Diet! Ultimate Body Reset Diet: 15 Days to Jumpstart ANY Diet! With 15 Day Meal Plan, Recipes and 75 Foods Shopping List
by Harv Lindsey
Language: English
Release Date: October 25, 2015

Before You Diet! Ultimate Body Reset Diet: 15 Days to Jumpstart ANY Diet! With 15 Day Meal Plan, Recipes and 75 Foods Shopping List(Reset Your Body: Metabolic Reset & Adrenal Reset Diet)Your Diet Warm-Up:Do you find yourself trying different diets with no results?Are...
Cover of The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight
by Telamon Press
Language: English
Release Date: December 30, 2013

NEW YORK TIMES BESTSELLER   Experience the amazing benefits of the Mediterranean Diet in just one month.   The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With...
Cover of Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet
by Kris Stanton
Language: English
Release Date: May 15, 2017

Raw Food Diet: Raw Food Diet Recipes for a Healthy, Energizing Vegetarian Diet Eating raw foods is one of the best ways to flush out your body, and you'll find that the health benefits of this diet are many. If you want to improve your overall health, the Raw Food Diet is going to be your best bet....
Cover of The 5:2 Diet Cookbook: Over 75 Fast Diet Recipes and Meal Plans to Lose Weight with Intermittent Fasting
by Mendocino Press
Language: English
Release Date: January 6, 2014

A diet only works if you can stick to it. So if you’re like most people, most diets don’t work for you. That’s why the 5:2 Diet is different. You can enjoy your favorite foods most days and only fast two days a week—and still lose weight! In The 5:2 Diet Cookbook: Over 75 Fast...
Cover of The Ketogenic Diet for Weight Loss: Why the Ketogenic Diet is the Ultimate Plan to Lose Weight Naturally, Plus the Best Recipes to Maximize Results
by David Ortner
Language: English
Release Date: April 23, 2017

The Ketogenic Diet for Weight Loss is your all-in-one resource losing weight, and keeping it off, with the ketogenic diet. Losing weight is tough, but remaining overweight is worse. Worse for your health, for your self-esteem, for your lifestyle, for your wallet. The problem with losing weight...
Cover of The DASH Diet for Beginners

The DASH Diet for Beginners

The Guide to Getting Started

by Sonoma Press Press
Language: English
Release Date: October 21, 2013

Shed pounds and improve your health with the DASH diet, ranked #1 in “Best Diets Overall” by U.S. News & World Report. The DASH diet is the last diet you will ever need to go on. The DASH diet is a scientifically proven way to permanently reduce blood pressure and lose weight. Designed by top researchers...
Cover of The Easy Two-Day 5:2 Diet Plan Recipe Cookbook All 300 Calories & Under, Low-Calorie & Low-Fat Recipes, Make-Ahead Slow Cooker Meals, 30 Minute Quick & Easy Dinners
by Milly White
Language: English
Release Date: December 29, 2014

Over 55 delicious, tasty, Low-Fat and Low-Calorie Diet Recipes: all under 300 calories!Are you interested in an effective diet plan that will help you lose weight and improve your health, whilst still allowing you to eat all of the foods that you love?  What about a diet plan when you just need to focus...
Cover of Meal Guide: Clean Eating and Metabolism Boosting Meals
by Betty Lewis
Language: English
Release Date: May 15, 2017

The Meal Guide: Clean Eating and Metabolism Boosting Meals book is about two distinctive diet plans the clean eating diet and the metabolism boosting diet. In the book, you will find clean eating recipes and metabolism boosting recipes. You will be able to produce a good clean eating meal plan by...
Cover of Dukan Diet: The Ultimate Dukan Diet Plan: Dukan Diet Cookbook And Dukan Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: January 9, 2015

 Dukan Diet: The Ultimate Dukan Diet Plan and Read on your PC, Mac, smart phone, tablet Many overweight people struggle in finding the right dietary approach that will help them lose weight and achieve a slimmer figure. Most often, they land to one of those “quick fix” diet programs that...
Cover of Military Diet: Lose 10 lbs in 3 Days? 3 Day Military Diet Plan, With Off Day Meal Plans, Shopping Lists & More!
by J.L. Wright
Language: English
Release Date: November 3, 2015

Military Diet: Lose 10 lbs in 3 Days? 3 Day Military Diet Plan, With OFF DAY Meal Plans, Shopping Lists & MORE! (The Military Diet Book: Intermittent Fasting for Women & Men)No special ingredient. No need to buy any product or the latest magic potion. No expensive prescriptions. No strenuous...
Cover of Volumetrics Diet Solution: The NO-diet Diet. Including 120+ Volumetrics Foods List / Shopping List table, 7 Day Volumetrics Eating Plan, 10 Volumetrics Recipes...
by J.S. Chavvah
Language: English
Release Date: October 5, 2015

Volumetrics Diet Solution: The NO-diet Diet. Including 120+ Volumetrics Foods List / Shopping List table, 7 Day Volumetrics Eating Plan, 10 Volumetrics Recipes..“It’s like an all you can eat buffet, with a little known twist.”Have you ever wished you could eat the food you...
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