Nutrition Diet category: 8457 books

Cover of The Fast Diet Cookbook: Low-Calorie Fast Diet Recipes and Meal Plans for the 5:2 Diet and Intermittent Fasting
by Rockridge Press
Language: English
Release Date: June 21, 2013

The Fast Diet is proven to be the easiest and simplest way to lose weight, permanently. The Fast Diet, also known as the 5 2 Diet, is a sensible and effective approach to weight loss. It's simple—you'll eat low-calorie meals two days a week, while eating your recommended daily requirement of calories...
Cover of Ketogenic Diet For Beginners

Ketogenic Diet For Beginners

Simple and Fun 3 Weeks Diet Plan for the Smart - Ketogenic Diet, Weight Loss, Keto Diet, Fat Loss, Ketogenic, Health, Fitness, Keto Diet For Weight Loss

by Diana Watson
Language: English
Release Date: October 30, 2018

Your Ultimate Beginners Guide To A Fat-Burning Keto Diet That Will Change Your Body In Ways You Cannot Believe. Burn the Fats And Keep it Off!! Do you yourself lacking energy and needing a coffee fix one too many times a day? Are you someone who doesn't like what they see in the mirror?...
Cover of DASH Diet for Beginners: Guide and Cookbook - The Ultimate Guide to Turn Your Life Around, End Hypertension and Lose Weight Simultaneously
by Dexter Jackson
Language: English
Release Date: June 11, 2017

This book is for People looking to make a serious change and end High Blood Pressure and Hypertension in their life for GOOD! DASH Diet stands for Dietary Approaches to Stop Hypertension, and that is exactly what this diet is designed to do. It is universally known as arguably the healthiest...
Cover of Paleo Diet: Paleo Diet for Beginners Book
by John Maxwell
Language: English
Release Date: September 15, 2016

Are you constantly struggling to make a positive and healthier change in your eating habits? Are you trying to lose weight, burn fat and build muscle? If your answer is yes then this book is just what you need, with over 25 mouth-watering recipes following the Paleo diet along with a structured meal...
Cover of Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes
by Hyacinth Wilding
Language: English
Release Date: May 15, 2017

Healthy Diet Recipe Books: Intermittent Fasting Diet and Slow Cooker Recipes The Healthy Diet Recipe Book covers two different diet plans, the Intermittent Fasting Diet and the Slow Cooker Recipes. These two diet plans work well together, since the intermittent fasting diet is not a permanent diet...
Cover of Diabetes Diet: The Step by Step Guide to Reverse Diabetes, Top Diabetic Superfoods to Eat and Diabetic Recipes to Lower Blood Sugar
by JC. Maria
Language: English
Release Date: April 29, 2016

Keep Calm and REVERSE Your Diabetes with This Guide! DIABETES CAN BE REVERSED. SO ARE YOU READY TO DO IT? If you are suffering from diabetes. And you are looking for the ways to lower your blood sugar. This is a better time to read this book. Trust me!   In Diabetes Diet: The...
Cover of Paleo Diet for Athletes: Health Learning Series
by M Usman, John Davidson
Language: English
Release Date: January 25, 2014

Table of ContentsPrefaceSECTION I - Getting StartedChapter # 1: An IntroductionChapter # 2: Between the linesChapter # 3: Added BeneiftsChapter # 4: Switching to the Paleo DietSECTION II - Paleo SpecificsChapter # 1: Importance of BCAAsChapter # 2: Importance of Simple CarbsSECTION III...
Cover of Ketogenic Diet: Low-Carb, High Fat Diet - Lose Weight and Feel Amazing! - Ketogenic Diet for Beginners
by Joyce Smith
Language: English
Release Date: February 1, 2017

If you would like to get that Healthy Body that you have always wanted, the Ketogenic Diet is the way to go! In Ketogenic Diet For Beginners:  Low-Carb, High Fat Diet - Lose Weight, Avoid Mistakes, & Feel Amazing!  You will discover how this diet affects your body, your metabolism, its benefits,...
Cover of The Dash Diet: Lowering Blood Pressure While Achieving Weight Loss Jennifer L Davids
by Jennifer L Davids
Language: English
Release Date: January 6, 2016

You may be thinking, there are so many books out there on the DASH Diet, what makes this one so special, especially when the creator of the diet himself has written not only a user's manual on the subject, but many more books that followed. Let me tell you why this book is different and just as important...
Cover of I Lost 15 Pounds In Eight Days YOU Can Too
by Dean Lee
Language: English
Release Date: March 14, 2011

I Lost 15 Pounds In Eight Days YOU Can Too is a real life weight loss diet that I came up with when I discovered I had been invited to an event where I would be seeing a lot of friends that I had not seen for a few years. I had eaten my way through the holidays never even giving a thought to all the...
Cover of Summer Beach Diet: The Complete Summer Beach Diet Plan: Summer Beach Diet Cookbook and Summer Beach Diet Recipes to Lose Weight Fast, Lower Cholesterol, Prevent Diseases And Look Great
by Dr. Michael Ericsson
Language: English
Release Date: April 5, 2015

**Summer Beach Diet: The Complete Summer Beach Diet Plan. Read on your PC, Mac, smart phone, tablet. ** This book contains proven steps and strategies on how to cook recipes in the Summer Beach Diet Plan to make sure that you stay in shape and that you become the healthiest version of you!...
Cover of Nutrition for Sport, Exercise, and Health
by Marie Spano, Laura Kruskall, D. Travis Thomas
Language: English
Release Date: August 25, 2017

Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available in the field. This comprehensive resource blends nutrition and exercise science...
Cover of The Low Carb Diet

The Low Carb Diet

Toughing Out The First 10 Days, #6

by David Bale
Language: English
Release Date: January 16, 2014

What is The Low-Carb Diet? There are different types of low-carb diets, including the Atkins Diet, Zone Diet, Ketogenic Diets, Sugar Busters!, South Beach Diet, Paleo Diet and the Bernstein’s Diabetes Diet. Many of these are targeted toward people who have or are on the path to type...
Cover of Belly Fat Diet: The Essential Belly Fat Diet Plan: Belly Fat Diet Cookbook And Belly Fat Diet Recipes
by Dr. Michael Ericsson
Language: English
Release Date: January 11, 2015

Belly Fat Diet: The Essential Belly Fat Diet Plan and Read on your PC, Mac, smart phone, tablet In a world with so many things to do and so little time, there is just no reasonable excuse to get sick. And with a lot of pressure from the media and the society, it is imperative to always look...
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