Nutrition Diet category: 8457 books

Cover of The Wheat Free Diet & Cookbook: Lose Belly Fat, Lose Weight, and Improve Health with Delicious Wheat Free Recipes
by Rockridge Press
Language: English
Release Date: May 13, 2013

Discover dramatic health results and lose weight permanently by eliminating just one ingredient from your diet.   For years, you've been told that including grains in your diet is essential for good health. The reality? Wheat is destructive to your health. The groundbreaking research...
Cover of The Quick & Easy Paleo Cookbook: 77 Paleo Diet Recipes Made in Minutes
by Telamon Press
Language: English
Release Date: January 22, 2014

Easily add fresh Paleo meals into your daily life with The Quick & Easy Paleo Cookbook. The Paleo Diet is based on the natural diet of our ancestors. Made up of high-protein, low-carb, and unprocessed foods, the Paleo Diet does not have to be intimidating or expensive. The Quick &...
Cover of Keto Diet: 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life! (Keto Cookbook, Lose Weight, Burn Fat, Fight Disease, Ketogenic Fat Bombs)
by Kevin Gise
Language: English
Release Date: February 26, 2017

Looking For Simple & Tasty Ketogenic Recipes You Can Cook At Home? Tired of Feeling Sick & Unhealthy? I've Included 100+ Recipes That Can Dramatically Improve Your Life! Start Feeling Healthier & Happier Today! You no longer need to suffer and withhold from...
Cover of American Heart Association No-Fad Diet

American Heart Association No-Fad Diet

A Personal Plan for Healthy Weight Loss

by American Heart Association
Language: English
Release Date: August 4, 2010

By now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still struggling to lose weight and...
Cover of Ketogenic Cookbook: Ketogenic Diet Recipes, Food, Snacks, Cooking Book
by Dale Anderson
Language: English
Release Date: July 29, 2016

Ketogenic Cookbook: Ketogenic Diet Recipes, Food, Snacks, Cooking BookThe Ketogenic Diet is quickly become one of the greatest diets there is. Thousands of people including celebrities are adopting it everyday to achieve their fat burning and weight loss goals.The Ketogenic Diet is a high protien,...
Cover of The DASH Diet Mediterranean Solution

The DASH Diet Mediterranean Solution

The Best Eating Plan to Control Your Weight and Improve Your Health for Life

by Marla Heller
Language: English
Release Date: December 24, 2018

The newest approach to the New York Times bestselling DASH diet, featuring a completely new approach to eating, the latest science and research on improving heart health and reducing the risk of diabetes, and a Mediterranean diet-inspired meal plan to make this the most healthful and effective DASH...
Cover of Encyclopedia of Sports & Fitness Nutrition
by Liz Applegate, Ph.D.
Language: English
Release Date: June 2, 2010

Boost Your Performance, Health & Motivation The optimum way to get the most out of your workouts and feel your best is to develop an energizing, performance-enhancing nutrition plan, tailored to your body's specific needs. Do that, and you're on track to achieve the higher level of fitness and...
Cover of Low Carb Diets Explained
by Anonymous
Language: English
Release Date: July 24, 2014

Learn All About The Real Benefits of Low Carb Diets And Discover What They Can Really Do To Improve The Quality Of Your Life Today! Many people feel that a low carb diet has worked wonders for them, helping them shed unwanted pounds and resulting in a body that other types of diet programs simply...
Cover of 5:2 Diet Vegetarian Meal Plans & Recipes
by Liz Armond
Language: English
Release Date: January 28, 2015

5:2 Diet Vegetarian Meals Plans & Recipes Losing weight can be difficult, and knowing which diet will suit you can be even harder. Would you rather keep following the same old diets that really don't work or would you rather learn the right way to lose weight based on proven science? This...
Cover of Ketogenic Diet

Ketogenic Diet

Better Energy, Performance, And Natural Fat-Burning Masterclass For The Smart - The Perfect Keto Meal Plan & Keto Meal Prep That Is Low Carb Keto For Beginners

by Diana Watson
Language: English
Release Date: October 30, 2018

Get Ready To Introduce A Proven Fat-Burning Diet That Will Change Your Body In Ways You Cannot Believe. Lose Weight and Keep It Down For Good! Are you sick of trying diet after diet that are not only difficult to follow but tough to swallow? Have you tried many ways to lose weight but can't...
Cover of Ketogenic Diet: 25 Best Ketogenic Diet Recipes to Lose Weight and Feel Great
by Jasmine King
Language: English
Release Date: June 19, 2018

The ketogenic diet is a combination of high fat, sufficient protein and low carbohydrate intake. This diet is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Effective weight loss, lower cholesterol and increased energy are some of the benefits...
Cover of 17 Day Diet Plan: Celebrity Diet- Lose 10-15 lbs in 17 Days? Including 17 Day Diet Cycle 1 & 2 Meal Plan, Recipes, & Shopping List
by L. Roy Verono
Language: English
Release Date: October 25, 2015

17 Day Diet Plan: Celebrity Diet- Lose 10-15 lbs in 17 Days?  Including 17 Day Diet Cycle 1 & 2 Meal Plan, Recipes, & Shopping List (The 17 Day Diet Book) Have you ever had a skinny friend who can eat everything he/she wants and still not gain weight? Does it make you feel very frustrated...
Cover of 17 Day Diet: Top 50 Cycle 1 Recipes (With Diet Diary & Recipes Journal)
by Samantha Michaels
Language: English
Release Date: April 1, 2014

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The 17 Day Diet Bible also comes with 50 delicious, healthy and diet friendly...
Cover of KETO POWER: Turn Fat into Fuel
by Serine Marsella
Language: English
Release Date: March 13, 2016

KETO POWER is a Dietary Plan It Is Very Simple Here Is How It WorksIf you want to burn fat and lose weight fast, then follow this simple diet plan. KETO POWER has everything you will need to get started and achieve the success you are looking for.Most of the food we eat is high in sugars...
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