Nutrition Diet category: 8457 books

Cover of How To Stay On Any Diet! Fight The Fat Monster & Win!

How To Stay On Any Diet! Fight The Fat Monster & Win!

101 Tips And Tricks To Help You Lose Weight And Keep It Off.

by Lynn Herring
Language: English
Release Date: August 19, 2012

How To Stay On Any Diet! Fight The Fat Monster & Win! which includes 101 Tips And Tricks To Help You Lose Weight And Keep It Off is Lynn's 1st e-book. What distinguishes Lynn's book from other diet books and makes it special and different is that she is not pitching any particular diet product or program;...
Cover of How to Lose Weight with the Dukan Diet
by Audarshia Townsend
Language: English
Release Date: February 23, 2012

This book is part of Hyperink's best little books series. Our best little books are 3,500-5,000 words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we may expand this book in the future. If we do so, we'll send a free copy to all previous...
Cover of Paleo Cookbook [Second Edition]: Delicious Paleo Recipes for the Paleo Lifestyle
by Cynthia Bell
Language: English
Release Date: May 15, 2017

Paleo Cookbook [Second Edition] Delicious Paleo Recipes for the Paleo Lifestyle ------- Now [Second Edition], with the following changes: * New introduction additional text - 430 words. * New content: Multiple recipes - over 3800 words. * Improved formatting and editing ------- Unlike many of the...
Cover of It’s All about Nutrition

It’s All about Nutrition

Saving the Health of Americans

by David Bissonnette
Language: English
Release Date: July 1, 2014

It’s All about Nutrition is an introductory textbook designed specifically to capture the interest of general education students in nutrition. Students will want to read this textbook in its entirety, as David Bissonnette draws them into a more thoughtful study of the field of nutrition. He paints...
Cover of Sciences Diet for IBS: Improved Digestion with Science Based Diet

Sciences Diet for IBS: Improved Digestion with Science Based Diet

How to Prevent IBS & SIBO without Drugs & Antibiotics, Only by Sciences Diet

by Yvette Green
Language: English
Release Date: September 15, 2014

Are you in a battle with your Bowel Movement? Resolve Irritable Bowel Syndrome (IBS) without drugs or antibiotics. Do it naturally with innovative Sciences Diet Plans created to keep away the risks and other side effects brought about by antibiotic treatments. This Sciences Diet for IBS book details...
Cover of The Glycemic Index Diet and Cookbook: Recipes to Chart Glycemic Load and Lose Weight
by Healdsburg Press
Language: English
Release Date: January 6, 2014

Lose weight and prevent disease with the glycemic index diet   High blood sugar levels in your system can be the culprit in everything from weight gain to type II diabetes to heart disease. The glycemic index is the best tool to measure how your diet affects your blood sugar and...
Cover of Mediterranean Diet: 60 Delicious Mediterranean Diet Recipes for Weight Loss and Heart Health
by Lindsey Page
Language: English
Release Date: June 13, 2018

People living in Mediterranean countries tend to live healthy and long lives, with lower risk of chronic diseases, such as obesity and heart disease. One of the factors contributing to this excellent health is diet. They eat foods that are natural and seasonal, including quality fruits and vegetables,...
Cover of The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volumes 1 to 3
by Rachel Richards
Language: English
Release Date: December 13, 2014

The box set of all 3 volumes of the "The 7-Day Ketogenic Diet Meal Plan" is now available. A ketogenic diet is designed to make your body burn fat instead of carbohydrates. It is comprised mainly of a high fat diet with low carb foods and normal levels of protein. The book...
Cover of The 7-Day Ketogenic Diet Meal Plan: 35 Delicious Low Carb Recipes For Weight Loss Motivation - Volume 3
by Rachel Richards
Language: English
Release Date: December 13, 2014

Anatomy of a Ketogenic Diet Your body uses what you eat to give you energy. Carbohydrates raise your blood sugar levels, and your body reacts by producing insulin to deal with it. Unfortunately, insulin aids in converting glucose to fat, which is then stored in your body’s cells. A...
Cover of Paleo Diet: Paleo Diet Recipes Cookbook
by Howard Benson
Language: English
Release Date: August 16, 2016

You Too Can Lose Weight With the Modern Paleo DietLet me ask you a few questions...=> Do you find that you don't have time to prepare healthy and delicious meals and snacks?=> Would you love to have more energy, be happier and feel healthier every single day?=> Do...
Cover of Grain Free Diet: The Complete Grain Free Cookbook for a Healthy Diet and Grain Free Eating
by Morgan Lockwood
Language: English
Release Date: May 15, 2017

Grain Free Diet Grain Free Recipes Specializing in Grain Free Baking Are you looking for a recipe cookbook to help you with grain free diets? Grain free is the same thing as a gluten free diet. It means making grain free recipes using good "wheat" substitutes like almond flour, rice flour,...
Cover of AARP New American Diet

AARP New American Diet

Lose Weight, Live Longer

by John Whyte MD
Language: English
Release Date: November 27, 2012

Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyle Complete with three prescriptive weight-loss plans, the AARP New American Diet helps you lose up to 10 pounds in 2 weeks while staying vital, happy, and healthy for...
Cover of Dash Diet [Second Edition]: Everything You Need to Know about the Dash Diet Plan and Dash Diet Recipes
by Carla Hopper
Language: English
Release Date: May 15, 2017

DASH Diet [Second Edition] Everything You Need to Know About the DASH Diet Plan and DASH Diet Recipes --------- Now [Second Edition], with the following changes: * New introduction * New section: "Understanding Why Hypertension Occurs" - 440 words. * New recipes - approx 3797 words. * Improved...
Cover of The "I" Diet

The "I" Diet

Use Your Instincts to Lose Weight--and Keep It Off--Without Feeling Hungry

by Betty Kelly Sargent, Susan B. Roberts Ph.D
Language: English
Release Date: January 7, 2010

The "I" Diet is a breakthrough: A diet based on impeccable research. A diet where the dieter never goes hungry or feels deprived. A diet that's completely healthy for you, grounded in the metabolic, genetic and psychological workings of the human body. A diet that shows how the hardwired...
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