Nutrition Diet category: 8457 books

Lots of individuals suffer from inflammation, especially those individuals that have arthritis or some other disease that affects mobility. Of course there are numerous medications that can help to alleviate the pain but many persons are trying to find natural solutions to the problem. One of the...

**If You're on a Special Diet and Miss Bread, then This Book is For You! ** Have you recently switched to a Keto Diet and have started to miss your breads and snacks that are now taboo?  Well this Keto Bread Cookbook will introduce you to 52 amazingly delicious and healthy alternatives to...

This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started. Nowadays, most of the foods we eat are rather processed, genetically modified or junk foods. These are foods high in calories, saturated sugars and fats and are...

As millions of Dukan Dieters around the world know, delicious food and permanent weight loss can go hand in hand. Now comes the Dukan Diet Cookbook—already an international bestseller— the must-have resource for making the Dukan Diet successful and delicious. Introduced in the phenomenal...

By now thousands of people have witnessed the amazing results of the HCG diet. Many dieters have experienced weight loss of up to one pound per day!Creating meals that meet HCG diet protocol and actually taste good can be difficult. 33 E-Z HCG Diet Recipes is the answer to boring HCG meals!...

Figuring out what to eat and what not to eat on the keto vegetarian diet can seem like a very difficult task. The fear of getting stuck while on the diet can be overwhelming. Adapting the ketogenic diet to the vegetarian lifestyle without compromising the core values of both diets is possible. This...

Keto diet is a very strict diet with a low carbohydrate content and is therefore very effective. A healthy menu, which is collected in my cooking book, will quickly and methodically move to keto lifestyle. To make a ketogenic diet very simple and pleasant, you need to learn new useful recipes, described...

Green smoothies and the keto diet do not just help you lose weight. They also make your body healthy by giving it what it needs to function. If you can stick to your diet plans, you will slowly begin to appreciate their benefits like improved energy and overall happiness. So don’t just lose weight. Be healthy, too.

The 17 Day Diet Bible offers a safe, effective and lasting way for shedding some pounds. Unlike many programs that will just starve you to lose weight, this encourages you to eat well and exercises well to lose those pounds. The program walks you through from detoxification to eating well and losing...

The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart attacks. However, this diet...

Drop The Fat Act & Live Lean y dietitian Ryan Andrews, offers a no holds barred, straight-forward reality check that offers the key to change. Instead of feel-good weight loss programs, Andrews uses truthful humor to explain how people sabotage being healthy and hinder their own goals. Fattitudes...

The 2 Day Diet Bible is an easy to follow and clinically tested diet process. This revolutionary diet allows you to lose weight by eating reduced calorie meals for only two days each week. It is so simple that you only have to go for a diet for two days and enjoy the rest of the week. It is quick, simple...

Table of ContentsIntroductionSugar Level Maintenance and Type II DiabetesBitter MelonBottle gourds – CalabashSpinach And FenugreekSpinachThe Right Natural Cooking MediumCabbagesGarlic and Onion CombinationRed Kidney BeansHealthy Cereals and GrainsConclusionAuthor BioPublisherIntroductionI...

The Effective Ketogenic Air Fryer Cookbook The ketogenic diet is a “low-carb, adequate protein, and high-fat diet.” Yes, that’s right! It’s as simple as that. Now to the rocket-science behind it. The ketogenic diet is designed to produce ketones in the body, which are then used as an...