Ketogenic Vegetarian Diet Cookbook: 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes For Good Health and Weight Loss (A Low Carb High Fat, Plant-Based, Vegan, Vegetarian Cookbook)

Nonfiction, Food & Drink, Healthy Cooking, Diabetic, Health & Well Being, Health, Nutrition & Diet, Weight Loss
Cover of the book Ketogenic Vegetarian Diet Cookbook: 100 Easy, Delicious and Quick Ketogenic Vegetarian Recipes For Good Health and Weight Loss (A Low Carb High Fat, Plant-Based, Vegan, Vegetarian Cookbook) by Beverly Rood, Beverly Rood
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Author: Beverly Rood ISBN: 9781386330943
Publisher: Beverly Rood Publication: May 9, 2018
Imprint: Language: English
Author: Beverly Rood
ISBN: 9781386330943
Publisher: Beverly Rood
Publication: May 9, 2018
Imprint:
Language: English

Figuring out what to eat and what not to eat on the keto vegetarian diet can seem like a very difficult task. The fear of getting stuck while on the diet can be overwhelming. Adapting the ketogenic diet to the vegetarian lifestyle without compromising the core values of both diets is possible. This book is an action-oriented package that will help you seamlessly transition from the vegetarian diet to the ketogenic vegetarian diet. This book will help you take advantage of the benefits of the ketogenic diet which includes: improved mental health, rapid and sustained weight loss, full body performance and good health, without compromising vegetarian ethics. In this book you will find

•    A Kick Start Guide to Keto Vegetarian Diet
•    A Meal Guide (What to Eat and Not To Eat)
•    Dairy Alternatives for Strict Vegetarians
•    Keto Vegetarian Protein Sources
•    Keto Vegetarian Fat Sources, and 
•    100 Easy & Delicious Keto Vegetarian Recipes

For easier accessibility, these recipes have been grouped into chapters, such as: Breakfast Recipes, Lunch Recipes, Dinner Recipes, Beverages, Desserts, Snacks, Sides & Appetizers, Soups, Salads, and Pizza Recipes. Eat your way to rapid, sustained and healthy weight loss and better health on the keto vegetarian diet.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Figuring out what to eat and what not to eat on the keto vegetarian diet can seem like a very difficult task. The fear of getting stuck while on the diet can be overwhelming. Adapting the ketogenic diet to the vegetarian lifestyle without compromising the core values of both diets is possible. This book is an action-oriented package that will help you seamlessly transition from the vegetarian diet to the ketogenic vegetarian diet. This book will help you take advantage of the benefits of the ketogenic diet which includes: improved mental health, rapid and sustained weight loss, full body performance and good health, without compromising vegetarian ethics. In this book you will find

•    A Kick Start Guide to Keto Vegetarian Diet
•    A Meal Guide (What to Eat and Not To Eat)
•    Dairy Alternatives for Strict Vegetarians
•    Keto Vegetarian Protein Sources
•    Keto Vegetarian Fat Sources, and 
•    100 Easy & Delicious Keto Vegetarian Recipes

For easier accessibility, these recipes have been grouped into chapters, such as: Breakfast Recipes, Lunch Recipes, Dinner Recipes, Beverages, Desserts, Snacks, Sides & Appetizers, Soups, Salads, and Pizza Recipes. Eat your way to rapid, sustained and healthy weight loss and better health on the keto vegetarian diet.

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