Weight Loss category: 2421 books
by Rockridge Press
Language: English
Release Date: February 3, 2014
Language: English
Release Date: February 3, 2014
Make a successful transition to a Paleo Diet in just one month.
The Paleo Diet is a lifestyle change that can revolutionize your health. On a Paleo Diet, you will look and feel better than ever before, just by avoiding the modern-day processed foods that make us overweight and unhealthy, and...
by Amy Zackary
Language: English
Release Date: October 13, 2017
Language: English
Release Date: October 13, 2017
A healthy liver is imperative to life!
The liver performs many complex essential functions in the body. It is a very large organ that supports many other organs of the body. This book addresses the silent health condition that presently affects one third of the population of the United States. Known...
The New You and Improved Diet
8 Rules to Lose Weight and Change Your Life Forever
Language: English
Release Date: December 24, 2012
With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. Women's Health contributing editor and author of The O2 Diet and The Slim Calm Sexy Diet Keri Glassman gives readers the be-all-end-all: 8 simple...
The South Beach Diet Gluten Solution
The Delicious, Doctor-Designed, Gluten-Aware Plan for Losing Weight and Feeling Great--FAST!
Language: English
Release Date: April 15, 2014
Today, supermarkets have dedicated gluten-free aisles, restaurants highlight gluten-free dishes on their menus, and millions of people have cut gluten out of their diets in the hopes of boosting health and losing weight. But despite all the attention, gluten confusion still reigns.
Enter cardiologist...
Go Lean Vegan
The Revolutionary 30-day Diet Plan to Lose Weight and Feel Great
Language: English
Release Date: July 14, 2016
A plant-based diet that can help you not only look great, but also lose weight!
This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting).
Carefully...
by Linda H. Harris
Language: English
Release Date: June 20, 2018
Language: English
Release Date: June 20, 2018
The Ketogenic Diet is a high fat and low carb diet that promises to help you lose weight. It is designed to force your body into a ketosis state, so that your body burns fat as the main source of energy. Fast weight loss, lower blood pressure, and increased energy are some of the benefits of this...
Master Cleanse
How To Do A Natural Detox The Right Way And Lose Weight Fast
Language: English
Release Date: August 24, 2015
The Master Cleanse Diet is often referred to as the Lemonade Diet, the Cayenne Pepper Diet or the Maple Syrup Diet, however the premise of all these diets are the same. It is a simple 10 day plan through which your body gets a complete detox. During this time you will lose weight, clean your digestive...
The Automatic Diet
The Proven 10-Step Process for Breaking Your Fat Pattern
Language: English
Release Date: April 29, 2010
In the book THE AUTOMATIC DIET readers discover how to harness the power of time-tested behavior modification techniques and empower themselves to lose weight and keep it off, automatically. All successful dieters share a common “secret” to consistently maintain their weight. The secret is that they...
The 100% Natural Dietary Tips
Eat Yourself To Thin And Say Goodbye To Restrictive Diet By Learning This Handbook’s Losing Weight Tips, Healthy Diet Recipes For Weight Loss And Excellent Ideas On Healthy Diets!
Language: English
Release Date: October 5, 2012
If a particular diet don't work is because it causes you starve yourself. This in turn leads you to have major craving afterward, making you lose willpower and eat more than you are suppose to. It feels like you get out of control emotionally and physically.
When you go on a diet, it is...
by Betty-Ann Heggie
Language: English
Release Date: April 28, 2010
Language: English
Release Date: April 28, 2010
Like many overweight women, Betty-Ann Heggie felt enormous external pressure to go on a diet& pressure that ultimately backfired, overwhelming her and causing her weight to spin out of control. In her new e-book, Love the Woman in the Mirror: Six Stilletto Steps to Making Peace with Weight, Betty-Ann...
by Kathy Lester
Language: English
Release Date: July 11, 2014
Language: English
Release Date: July 11, 2014
Do you know that the average person accumulates at least ten pounds of toxins in their cells and tissues? WHERE does it come from? It can come from anything like MSG in certain foods to pesticides which residue on fruits and vegetables to heavy metals in the water supply. Yes, we...
The New You
Tips and Tricks to Losing Weight, Get in Shape Safely and Keeping It Off
Language: English
Release Date: March 26, 2013
People say that looks are not everything, but let us face it, when we look good; it helps us to feel good. Often, rather than doing something about it, people just complain or wish it was different. Perhaps you might say that you do not have enough time to work out, or that you do not have time...
Perfect Health
The Natural Way
Language: English
Release Date: April 1, 2007
A gimmick-free game plan for feeding your body what it was designed to eat—includes recipes!
In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner . . . it’s about improving your overall health....
4-Minute Fit
The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out
Language: English
Release Date: March 28, 2017
From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds.
When Siphiwe Baleka, who had once been a NCAA Division I athlete,...