Andy: 2002 books

In order to do anything physically well in life you are going to need a strong core. The core comes into play on a regular basis and most of the time when we don’t even realize it. They work to help you perform simple everyday acts such as sitting in a chair or standing. Supporting the spine...

Fast Fat Burning for Busy Women is the perfect book for any woman who wants to shed those extra pounds of weight. The information provided is a no fluff look at ways to burn fat fast and efficiently even when you are at rest! With the correct use of interval training burning fat can be achieved...

Best Back Exercises The back is one part of the body that many of us take for granted. We do things that put it under tension almost on a daily basis without even thinking twice about it. We lift heavy things incorrectly, we don’t exercise, we sit for long periods of time, we eat the...

3 World Class Fitness Professionals Reveal their Secrets of How to Gain Muscle Mass Regardless of How Skinny you are. Are you a skinny guy who wants to build muscle mass but does not know where to start? Do you find that no matter how much training you do and how much you eat you cannot...

Learn how to set goals like the mega successful 1%. A simple step-by-step guide to setting goals and the positive effect it will have on your life. An easy to follow how-to guide backed up with proven research. What are you waiting for?!

The logical successor to the highly acclaimed Finding the Few and Finding the Foe, this new work covers a selection of similar mysteries involving missing aircrew and spanning almost the entire twentieth century. Starting with a reappraisal of the Mannock affair, the author highlights the fates...

Are you, or someone you care about, struggling with mobility issues? Or are you merely starting to consider the ways in which your age might begin to have an effect on your independence? Move Up, Not Out! offers a compelling and thorough look at the benefits of adding a stair lift to your home. In...

When American sportswriter Andy Mendlowitz took a summer vacation to Ireland, his itinerary included visiting medieval castles and drinking dark beer. He soon discovered a world where big-time sports aren't yet a business, but still a game. Ireland's rough-and-tumble pastimes of hurling and Gaelic...

There once was a young Millennial, fresh out of university, yet not really knowing what he wanted to do afterwards. The young Millennial knew only 1 thing - that he was restless and not yet ready to settle – and that he needed to do something about it. What better way then to overcome such a predicament...

`The book has no competitor; it summarises the development of the method, follows through all stages of research from accessing subjects through design to analysing diary information as data, and considers how the method can best be exploited and used. No other book comes remotely near doing this....

«Pensavo troppo, pensavo sempre, e spesso erano idee spiacevoli». Vi riconoscete? Se il chiacchiericcio della vostra testa vi impedisce di vincere l'ansia e l'insonnia, di concentrarvi quando serve e di vivere a pieno le varie situazioni della vita, la meditazione può venirvi in aiuto. Non si tratta...

LIVRO VENCEDOR DO GOODREADS CHOICE AWARDS 2017 DE FICÇÃO CIENTÍFICA. Jazz Bashara nunca desejou ser uma heroína. na verdade, ela é uma criminosa, uma pequena contrabandista. A vida em Artemis, a primeira e única cidade na lua, é difícil se você não for um turista ou um empresário rico,...

Everything that happens is created by you.' Confidence is everything in the world of high finance. Confidence in yourself, confidence in the market. Lose that and you lose everything. Crash is the story of an enigmatic trader attempting to rebuild his life following a tragic event. As...

‘Most of this story takes place here, in the north of England. This is it. This is the north of England.’ The Preston Bill is a new monologue from acclaimed theatre maker Andy Smith. Telling the story of the life of a man from this city, it reflects on the socio-political...