A Guide to Understanding and Improving Your Slumber
by
Daniel A. Barone
Language: English
Release Date: January 15, 2018
News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than...