Doug Werner: 23 books
No Holds Barred Fighting
The Ultimate Guide to Submission Wrestling
Language: English
Release Date: October 1, 2000
This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques...
Fitness Training for Girls
A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition
Language: English
Release Date: October 1, 2001
Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years, this guide presents positive reasons and practical advice for making fitness a permanent part of her life. As society becomes more accepting of truly athletic women, teen girls are encouraged to overcome...
by Ryan Marquez, Doug Werner
Language: English
Release Date: July 17, 2012
Language: English
Release Date: July 17, 2012
Exploring the role of coaches and parents, this book emphasizes the importance of team identity and a team mindset and presents the necessary foot skills and tactics to help young soccer players both perform better and have more fun. As youth soccer becomes increasingly popular, coaches often gloss...
Backpacker's Start-Up
A Beginner's Guide to Hiking and Backpacking
Language: English
Release Date: May 1, 1999
Aimed specifically at the novice outdoor adventurer, this comprehensive guide explains the essential gear, preparations, precautions, and techniques required for day hiking and short backpacking trips. Through informative, entertaining, and encouraging personal anecdotes, the guide emphasizes the...
Surfer's Start-Up
A Beginner's Guide to Surfing
Language: English
Release Date: June 1, 1999
Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough...
by Doug Werner
Language: English
Release Date: August 1, 1996
Language: English
Release Date: August 1, 1996
Design innovations and a new appreciation for the grace and poise of surfing a longer board has lifted the art of longboarding back into the limelight and more importantly, back into the minds of serious surfers who are looking to expand their wave riding experience. The first-half of this guide covers...
No Holds Barred Fighting: Savage Strikes
The Complete Guide to Real World Striking for NHB Competition and Street Defense
Language: English
Release Date: June 1, 2004
The techniques taught in this book enable fighters and self-defense students to knock down and knock out their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elbow blow, knee strike, head-butt, forearm...
Mud, Guts & Glory
Tips & Training for Extreme Obstacle Racing
Language: English
Release Date: August 1, 2013
Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training,...
We Gotta Get Out of This Place
The Soundtrack of the Vietnam War
Language: English
Release Date: January 6, 2016
For a Kentucky rifleman who spent his tour trudging through Vietnam's Central Highlands, it was Nancy Sinatra's "These Boots Are Made for Walkin'." For a "tunnel rat" who blew smoke into the Viet Cong's underground tunnels, it was Jimi Hendrix's "Purple Haze." For a black marine distraught over the...
1 2